Healthy Chipotle Burrito Bowl Recipe

Healthy Chipotle Burrito Bowl Recipe

HEALTHY CHIPOTLE BURRITO BOWL

My easy healthy Chipotle inspired recipe

In this post, I’ll be sharing my easy healthy Chipotle inspired burrito bowl recipe with you! This is one of my favorite dinner recipes at the moment.

I just posted a new “What I eat in a day” video on my YouTube channel, where I showed you how I make this recipe – But I still wanted to type the recipe up on the blog here for you so that you could follow it easily.

This recipe was definitely inspired by Chipotle’s rice/ burrito bowl – but I feel like it’s even better (in my opinion)… Maybe that’s just cause I make it exactly how I like to make it.

This recipe is gluten-free, dairy-free and refined sugar-free – and it’s full of healthy nutrients, good whole carbs, good protein and healthy fats!

I hope you love it as much as I do!

Liezl Jayne XO


Be sure to watch my YouTube video, where I show you how easy it is to make this recipe.



THE RECIPE

Ingredients (Burrito Bowl):
-3-4 cups cooked brown rice
-1 + 1/2 cup – 2 cooked/ canned black beans
-1 to 2 avocados
-Fresh lemon juice (roughly 1 lemon)
-Sea salt and black pepper
-Fresh cilantro to garnish (optional)
-A few tortilla chips (optional)
(SERVES 3-4)

Ingredients (Salsa):
-3 medium tomatoes
-1/2 medium onion
-Optional: 1/2 small green jalapeƱos pepper
-Juice from 1/2 lemon/ lime
-1/2 teaspoon dried oregano (optional)
-1/4 teaspoon cumin (optional)
-Sea salt and black pepper
(SERVES 3-4)

Ingredients (Roasted Peppers):
-2-3 small to medium bell peppers
-1 medium onion
-1/2 to 1 teaspoon cooking oil
-Sea salt
-Black pepper
-Chili flakes (optional)
(SERVES 3-4)



THE METHOD

Method (Roasted Peppers):
-Preheat oven to 180 C/ 360 F
-Slice the bell peppers and onion
-Add to a roasting tray with cooking oil, sea salt and black pepper
-Add some dried chili flakes to taste (optional)
-Roast for 20-30 minutes, tossing ocassionally
-Serve with the full burrito bowl

Method (Salsa Recipe):
-Finely chop the tomatoes and the onion
-Finely chop 1/2 small green jalapeƱos pepper (optional)
-Add the tomato, onion and pepper to a bowl
-Add lemon/ lime juice, sea salt and black pepper
-Add dried oregano and cumin (optional)
-Mix together and serve with the full burrito bowl

Method (Burrito Bowl):
-Add cooked brown rice to each bowl (roughly 1/2 to 1 cup per serve)
-Add a serving of cooked black beans to each bowl (roughly 1/2 cup)
-Add a serving of fresh salsa and a serving of spicy roasted peppers and onion to each bowl
-Add chopped avocado to each bowl (roughly 1/3 to 1/2 avocado to each bowl)
-Squeeze a bit of fresh lemon juice over the rice, beans and avocado
-Add sea salt and black pepper to taste
-Garnish with fresh cilantro (optional)
-Add a few tortilla chips on top (optional)
-Eat and enjoy!

(ENTIRE MEAL SERVES 3-4)


Calories:
Roughly 400-500 calories per serving

*Calories based on 1/2-1 cup brown rice serving, 1/2 cup black beans serving and 1/3 avocado serving per bowl

*Calories may vary depending on portions and brands used



Photos by Liezl Jayne Strydom – for liezljayne.com

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