Pink Berry Weight-loss Protein Smoothie – Easy Meal Prep!

Pink Berry Weight-loss Protein Smoothie – Easy Meal Prep!

PINK PROTEIN WEIGHT LOSS SMOOTHIE – MEAL PREP SUNDAY EP.2

This sweet and creamy pink protein smoothie was one of my favorite smoothies when I was trying to lose weight, and it meal preps really well!
It’s 300 calories, has 25g protein, lasts 5-7 days in the fridge, and is dairy free + vegan!
Just blend all of the ingredients together and store in airtight jars or containers (I use 20 oz jars).

Ps. You can see how easy it is to make in my youtube video (below)

THE RECIPE

INGREDIENTS: serves 4
– 4 cups frozen berries (2 cups raspberries, 2 cups strawberries)
– 4 cups yogurt (I use unsweetened coconut yogurt)
– 4 scoops vanilla protein powder (I use a vegan one, 120 cal per scoop)
– 2 cups milk (I use unsweetened almond)
– 2 tsp sweetener (I use maple syrup)
– 2 cups ice

INGREDIENTS: single serve
– 1 cup frozen berries (1/2 cups raspberries, 1/2 cups strawberries)
– 1 cup yogurt (I use unsweetened coconut yogurt)
– 1 scoop vanilla protein powder (I use a vegan one, 120 cal per scoop)
– 1/2 cup milk (I use unsweetened almond)
– 1/2 tsp sweetener (I use maple syrup)
– 1/2 cup ice

Recipes and photos by Liezl for liezljayne.com