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February 26, 2018
Is This Habit Keeping You From Your Weight Loss Goal?
Liezl Jayne Strydom / February 26, 2018
Lifestyle

Is This Habit Keeping You From Your Weight Loss Goal?

IS THIS OLD HABIT KEEPING YOU FROM YOUR GOAL? Is this old habit keeping you from reaching your weight loss goal? Habit: (n) An automatic reaction to a specific situation (Oxford Living Dictionary) Did you know that over half the time you are awake, your behavior and actions are automatic?…

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