Categories
Smoothies

Classic Green Smoothie

This classic green smoothie recipe is my “go to” green smoothie. Why? I created this smoothie recipe specifically to nourish, rejuvenate and revive the body. It contains natural electrolytes, vitamins, minerals, healthy carbs, essential fats and good plant-based protein. I don’t personally enjoy adding strong tasting greens to smoothies, I’d rather eat them in a salad […]

Categories
Chocolate

Liezl Jayne’s Chocolate Recipe (sugar-free, dairy-free, soy-free, vegan, Paleo)

This is my chocolate recipe. It’s healthy, it’s simple, it-melts-in-your-mouth and quite honestly – it’s really delicious. This completely “clean” recipe is refined sugar-free, dairy-free, soy-free and is also vegan and Paleo approved. I hope that you enjoy it as much as I do. Instructions on how to make “milk” chocolate or dark chocolate below. […]

Categories
Chocolate

Creamy White Chocolate (healthy, dairy-free, sugar-free, soy-free)

Creamy white chocolate that melts-in-your-mouth, is easy-to-make and is 100% healthy. Who knew that white chocolate could be healthy? This recipe is dairy-free, sugar-free and soy-free; it also contains healthy essential fats. Ingredients: -50 grams cacao butter (raw, unprocessed cocoa butter) -4 tablespoons cold-pressed coconut oil -4 teaspoons agave syrup -1/2 teaspoon raw ground vanilla […]

Categories
Treats & Dessert

Mini Ice Lolly Bites (healthy, sugar-free, dairy-free, soy-free)

For that moment when all you need is a little bite of something sweet, cold and creamy… mini ice lolly bites are the answer! With 5 easy-to-make flavor options, these healthy little treats make the ultimate cheeky snack. They are sugar-free, dairy-free & soy-free and therefore guilt-free. Enjoy in chocolate, strawberry, raspberry, vanilla-berry or chocolate-raspberry. […]

Categories
Chocolate Snacks

Healthy Hot Chocolate (sugar-free, dairy-free, soy-free)

Everybody loves a creamy, sweet cup of hot cocoa (especially at Christmas time) – but why not make it healthy by using cacao (raw cocoa) and avoiding dairy, soy & sugar altogether? Enjoy an absolutely creamy, thick & decadent, healthy & guilt-free cup of hot cacao in a few easy steps – here’s how: Ingredients: […]