This green superfood smoothie is a green smoothie filled with healthy greens and lots of superfood ingredients! I love green smoothies – it’s an easy way to get lots of greens & healthy nutrients into your diet at breakfast time (or any time of day). Let’s face it, no one really wants to eat a […]
Ginger and almond chocolates – sweet with a little spice. This is one of my favorite ways to “spice up” my original chocolate recipe. I am obsessed with the combination of ginger, almond & chocolate – because it’s just AMAZING. These scrumptious raw chocolate bites (with a little twist) are the perfect guilt-free indulgence for […]
Feeling blue or melon-cholic? That’s just my joke, but seriously – I created this delicious blueberry & melon smoothie specifically to revive and revitalise the body… and it does just that, while tasting absolutely amazing! If I am ever feeling worn out, tired or a little blue… or if I feel like I need to […]
This is the ultimate Christmas breakfast. I have been absolutely LOVING this Christmas Oatmeal this entire festive season and can’t wait to have a big bowl of it on Christmas morning! Oatmeal porridge is so cosy, warm & comforting and can be deliciously nutritious too. This special Christmas porridge is refined sugar-free, dairy-free, gluten-free & […]
Pistachio, cranberry, almond and chocolate… is there a better combination? This is my favorite way to make chocolate bark – every bite feels like Christmas! This recipe is 100% refined sugar-free, dairy-free & soy-free! It also contains healthy essential fats, good plant-based protein and healthy carbs. This chocolate will make you feel happy AND it […]
A sweet & spicy, satisfying apple pie oatmeal breakfast creation with raisins and chopped nuts. This oatmeal recipe, inspired by the world famous apple pie, is a nourishing healthy breakfast that contains good plant-based protein, healthy essential fats and good carbs. It’s a well balanced meal! I love the simple flavours of the apple, cinnamon, […]
Have you ever made your own nut butter? It’s actually really easy to make AND it’s a lot more affordable than purchasing a ready made nut butter from the store. It’s also great to make your own nut butter because you can monitor what ingredients are put in & how they are processed. Every time […]
Have you ever wondered how to use cranberries in a smoothie? I know that I used to… Cranberries naturally have a bitter, sour taste and so it’s necessary to find the right balance of ingredients when making a cranberry smoothie so that your smoothie tastes delicious… and is not unbearable to swallow. Did you know: […]