THE BEST GRAIN-FREE CHOCOLATE CAKE This recipe is 100% refined sugar-free, grain-free, gluten-free, dairy-free, soy-free – and it’s made with only unprocessed and unrefined ingredients. This is the ultimate chocolate cake recipe. In fact, it might be the best in the world. I’m not joking – I actually take this business…
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I love frittata’s… especially this tomato, pepper, rosemary & basil frittata. They are so easy to whip up, they are healthy and they are perfect for a delicious meal. I like to make them and eat them for breakfast, lunch or dinner (with frittata’s there are no rules)… they are…
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A SIMPLE DETOX I like to make this simple detox salad when I feel like my body is in need of a little refresh or a cleanse. When I eat make this salad, it’s usually because I’ve eaten something rich the day before (or the meal before) – and feel like I…
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A soft, fudgy & sticky coconut base topped with a creamy, rich chocolate mousse… These layered chocolate coconut fudge squares are like a decadent dream come true… and they’re healthy! I was playing around in the kitchen the other day, knowing that I wanted to create some kind of layered…
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This blueberry overnight oats recipe not only takes exactly 1 minute to make, it’s also totally creamy and decadent. This is currently my favourite way to make overnight oats. I have been loving it so much lately! Blueberries are amazing for many reasons, including the fact that they are very…
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What does it take to make the perfect omelette? All it takes is 2 eggs and a good filling! And here, I’m revealing the perfect savoury filling! I love making omelettes, they are quick & easy to make and it’s an exciting way to eat eggs! For me it always…
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Here’s the recipe for a deliciously creamy, super filling, totally healthy and perfectly yummy smoothie that I love to make for breakfast when I want a smoothie… but I am really hungry. Let’s face it – smoothie’s are amazing & I absolutely love them, but sometimes when I am starving…
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BUT, DID YOU KNOW? We all love watermelon, it’s the ultimate healthy treat for a hot summers day… but what do we know about the seeds? Are they edible? Are they healthy? Here are 5 things that I bet you didn’t know about watermelon seeds. 5 THINGS ABOUT WATERMELON SEEDS 1.…
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