I love caramel! It is one of my favorite flavors to recreate using natural ingredients – and it’s so easy to do! And quite honestly… sometimes nothing sounds better than a creamy, chilled caramel smoothie for a cheeky breakfast! Medjool dates have a very similar taste to caramel, and combined…
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This colorful quinoa salad is a beautiful, delicious and nutritious meal for an easy-to-make lunch or dinner! It’s pretty to look at (which I love), it’s got a good crunch and has a mix of lots of interesting flavours & textures. I love to make this salad when I want…
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I spent hours making these chocolate candies… no, I’m just kidding. It only took a few quick minutes to make them! Seriously, there’s only 2 ingredients! …and that’s one of the many reasons that I love them so much! The other reasons? They’re super healthy, they’re absolutely yummy and there…
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A fruity & refreshing tropical smoothie bowl topped with golden toasted tropical granola – that will make you feel as if you have landed in the tropics! Sit back, relax and escape to a tropical island in your mind for a few minutes // with the help of this fruity…
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Sometimes there is nothing better than a little bit of golden toasted granola sprinkled on top of a smoothie bowl or munching on a handful for a snack! But this is no ordinary granola… this is possibly the most delicious granola that you will ever taste. Brazil nuts, cashew nuts,…
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Are you a lover of coffee // looking for a healthy way to get your caffeine fix in the morning? This creamy iced coffee smoothie is perfect for a healthy, balanced breakfast that will kick start your morning and keep you going for hours! This recipe is dairy-free, refined sugar-free,…
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Gooseberry & Pear Pie baked to glorious golden perfection. A slice of heaven… I was trying to fall asleep the other night and I couldn’t because all I wanted to do was make this gooseberry and pear pie. I had the idea to make a pie using gooseberries a few…
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What does a balanced workout routine look like? Can you picture what a balanced workout routine looks like? In this post, I’m going to reveal how to find a healthy & balanced workout routine. I’m also going to reveal how easy it can be for you to find a well-balanced exercise program that is…
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