Categories
Lunch & Dinner

Slow Roasted Lamb with Crispy Potatoes, Onion and Creamy Gravy

A boneless leg of lamb, roasted to perfection with fresh rosemary until tender, delicious and full of flavor – cooked with only a few simple and healthy ingredients and served with caramelized onions, golden-brown potatoes and thick, creamy gravy (grain and dairy-free). Ingredients (lamb): -2 kg boneless leg of lamb -2 large onions -2 large […]

Categories
Chocolate Treats & Dessert

Raw Chocolate Mousse & Blueberry Cupcakes (vegan, grain-free, sugar-free)

Raw-vegan, dairy-free, grain-free and sugar-free chocolate mousse & blueberry cupcakes that are perfectly moist but still firm, absolutely addictive and completely healthy! A simple, no fuss, no bake recipe for you to try at home… Ingredients: -1 cup full fat coconut milk (unsweetened and sulfate/ preservative free) -1/4 cup chia seeds -6 teaspoons 100% pure […]

Categories
Chocolate

Cranberry, Pecan & Maple White Chocolate (dairy-free, sugar-free, soy-free)

Mouth-watering, dairy-free maple white chocolate with dried cranberries, chopped pecan nuts, almond flakes and a sprinkle of cinnamon. The perfect, healthy, unrefined holiday treat! Ingredients: -50 g cacao butter (raw, cold-pressed cocoa butter) -4 tablespoons cold-pressed coconut oil -5 tablespoons 100% pure maple syrup -1 teaspoon cinnamon -1/2 teaspoon raw ground vanilla -3 tablespoons chopped, […]

Categories
Treats & Dessert

Healthy Christmas Cookies (grain-free, gluten-free, sugar-free, dairy-free)

Vanilla-coconut Christmas cookies with yummy chocolate icing & lots of fun, healthy toppings to choose from. There is no need to miss out on the holiday fun just because of a healthy diet – these are the perfect Christmas cookies to complement your healthy lifestyle. Ingredients (cookies): -1/2 cup almond flour -1/3 cup coconut flour […]

Categories
Chocolate Treats & Dessert

Deliciously Healthy Donuts (gluten-free, sugar-free, dairy-free)

Oh-so-delicious healthy, unrefined, sugar-free, gluten-free & dairy-free donuts that can be made in just 20 minutes. Choose between a heavenly chocolate glaze or a creamy vanilla-banana frosting for your donuts. Simple, delicious & nutritious! Ingredients (donuts: makes 6-8): -1/2 cup almond flour -1/2 cup coconut oil -1/2 cup stone ground, organic millet flour -1 ripe […]

Categories
Lifestyle Weight-loss

15 Steps to Staying Healthy this Festive Season

How to stay healthy this Xmas Every year, during the festive season, when people are feeling merry and are attending holiday party after holiday party, it can be easy to eat more unhealthy food than usual and put on some unwanted extra weight. But do not fear this holiday season, you do not need to […]

Categories
Chocolate Treats & Dessert

Chocolate Cake Pops (grain-free, gluten-free, sugar-free, dairy-free)

Cake pops are perfect for a small treat, a cheeky snack, a delicious dessert and are ideal for parties and events. But who ever said they had to be unhealthy? These chocolate cake pops are delicious, nutritious and spectacularly healthy! This recipe is grain-free (therefore gluten-free) refined sugar-free and dairy-free but definitely not fun-free! Ingredients […]

Categories
Chocolate Treats & Dessert

Raw Chocolate Fridge Cake (dairy-free, sugar-free, grain-free, gluten-free)

Just one slice of this and you will never want to eat unhealthy cake again! A mouth-watering cake that is healthy, unprocessed and raw as well as completely plant-based (vegan and Paleo approved).   This delicious cake is grain-free (therefore gluten-free too), refined sugar-free, dairy free and it also contains healthy fats and protein. It […]