A healthy twist on sushi… Delicious quinoa & millet sushi rolls filled with dried fig, smoked salmon ribbons and fresh avocado slices. A healthier version of regular white rice sushi – using quinoa & millet grains. I love sushi but I find that regular rice sushi can get quite boring sometimes (and I’m not sure […]
How to get your dream life? In this post, I’m going to show you how to start making your “dream life” a reality in 3 steps. What is your dream life? Your dream life may include having your dream job, your dream house, your dream car, your dream body and having all of the time and money that […]
Preparing breakfast while you sleep is easier than you think! All that you have to do is throw some ingredients into a jar and let them soak overnight. Overnight oats are not only really easy to make but are also delicious AND healthy. Why are soaked oats better than cooked oats? Soaked grains are easier […]
Delicious balsamic roasted chickpeas with lightly steamed cauliflower and raw cashew nuts served on a bed of fresh leafy greens with avocado slices and a light vinaigrette dressing. Full of flavor, healthy and fresh! Ingredients (salad): -1/3 cup balsamic roasted chickpeas (click here for recipe) -1/8 cup raw cashew nuts -200 grams cauliflower florets -1 […]
Delicious oven roasted balsamic chickpeas that are great for a healthy snack or for adding some yummy flavor to a salad. This recipe uses healthy oil that is ideal for roasting with balsamic vinegar, mustard powder and a little cayenne pepper for a flavorful and ever-so-slightly spicy bite. Ingredients: -2 cans fully cooked chickpeas, in […]
The sweet aromas of this apple & blueberry pie baking in the oven will end any doubts that you have ever had about healthy desserts being delicious… and just wait until you tuck into your first slice. Your life will be changed forever, for the better. This pie is not only absolutely yummy… it’s also […]
THE NEW BROWNIES ON THE BLOCK Caution – You are about to experience the most amazing chocolate brownies in the world. They are absolutely delicious, healthy and totally addictive. You have been warned. This very healthy brownie recipe is full of rich chocolatey flavor, as well as important nutrients. It’s completely grain-free, gluten-free, sugar-free and […]
BANANA + SWEET POTATO A sweet and savory frittata with banana and sweet potato slices. I love serving this with avocado and fresh arugula. It’s so delicious! I know this may seem like an interesting or strange food combination (frittata with banana and sweet potato), but it’s really really good – something I’ve been making […]