• High protein meal prep for spring In this post and video, I’m sharing how …

  • In this post and video, I’m sharing my “capsule meal prep” method I use …

  • High protein breakfasts I ate this week In this post and video, I’m sharing …

  • My coconut milk chia pudding recipe This is my favorite chia pudding recipe! It’s …

  • Classic Green Smoothie
    Recipes

    Classic Green Smoothie

    This classic green smoothie recipe is my “go to” green smoothie. Why? I created this smoothie recipe specifically to nourish, rejuvenate and revive the body. It contains natural electrolytes, vitamins, minerals, healthy carbs, essential fats and good plant-based protein. I don’t personally enjoy adding strong tasting greens to smoothies, I’d rather…

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    Liezl Jayne’s Chocolate Recipe (sugar-free, dairy-free, soy-free, vegan, Paleo)
    Recipes

    Liezl Jayne’s Chocolate Recipe (sugar-free, dairy-free, soy-free, vegan, Paleo)

    This is my chocolate recipe. It’s healthy, it’s simple, it-melts-in-your-mouth and quite honestly – it’s really delicious. This completely “clean” recipe is refined sugar-free, dairy-free, soy-free and is also vegan and Paleo approved. I hope that you enjoy it as much as I do. Instructions on how to make “milk”…

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