• 3 THINGS MY DAD TAUGHT ME 3 things that my dad taught me, that changed my life …

  • GREEN MANGO AND VANILLA PROTEIN SMOOTHIE PREP A refreshing, sweet, creamy and nutritious pre-prepped breakfast …

  • HEALTHY PEANUT BUTTER AND COCONUT SNACK COOKIES Easy healthy snack cookies that are perfect for …

  • BLACK BEAN AND VEGGIE SPAGHETTI MEAL PREP An easy and healthy weight-loss meal prep recipe …

  • Liezl Jayne’s Chocolate Recipe (sugar-free, dairy-free, soy-free, vegan, Paleo)
    Recipes

    Liezl Jayne’s Chocolate Recipe (sugar-free, dairy-free, soy-free, vegan, Paleo)

    This is my chocolate recipe. It’s healthy, it’s simple, it-melts-in-your-mouth and quite honestly – it’s really delicious. This completely “clean” recipe is refined sugar-free, dairy-free, soy-free and is also vegan and Paleo approved. I hope that you enjoy it as much as I do. Instructions on how to make “milk”…

    View Post
    Creamy White Chocolate (healthy, dairy-free, sugar-free, soy-free)
    Recipes

    Creamy White Chocolate (healthy, dairy-free, sugar-free, soy-free)

    Creamy white chocolate that melts-in-your-mouth, is easy-to-make and is 100% healthy. Who knew that white chocolate could be healthy? This recipe is dairy-free, sugar-free and soy-free; it also contains healthy essential fats. Ingredients: -50 grams cacao butter (raw, unprocessed cocoa butter) -4 tablespoons cold-pressed coconut oil -4 teaspoons agave syrup…

    View Post
    Fig, Macadamia & Pistachio Chocolate Bars (healthy, sugar-free, dairy-free)
    Recipes

    Fig, Macadamia & Pistachio Chocolate Bars (healthy, sugar-free, dairy-free)

    Delicious, sweet, sticky and absolutely addictive are just a few possible ways to describe these healthy, raw, sugar-free & dairy-free chocolate bars. The rich flavor of perfect chocolate surrounds the exotic flavors of dried figs, pistachio’s and macadamia nuts and will send you into chocolate heaven. Ingredients: -100 grams cold-pressed…

    View Post