• EASY SNACKS I ATE TO LOSE 42 LBS These are some easy snacks I used to …

  • 1 hour weight loss meal prep In this video (below), I prepped all my meals and …

  • Weight-loss meal plan I used to lose 42 lbs So recently, I shared with you guys …

  • Easy Weight-loss Protein Smoothies to Meal Prep These are some of my favorite protein smoothies! …

  • Chocolate Cake with Caramel Frosting (grain-free, gluten-free, sugar-free, dairy-free, Paleo)
    Recipes

    Chocolate Cake with Caramel Frosting (grain-free, gluten-free, sugar-free, dairy-free, Paleo)

    There’s nothing quite like a decadent slice of chocolate cake with perfect caramel frosting – especially when it is guilt-free. Yes, this delicious chocolate cake recipe is guilt-free. It is grain-free, gluten-free, dairy-free, refined sugar-free, healthy and totally yummy. AND… it’s so easy to make! (Total time: 40-60 minutes) Ingredients…

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    Classic Green Smoothie
    Recipes

    Classic Green Smoothie

    This classic green smoothie recipe is my “go to” green smoothie. Why? I created this smoothie recipe specifically to nourish, rejuvenate and revive the body. It contains natural electrolytes, vitamins, minerals, healthy carbs, essential fats and good plant-based protein. I don’t personally enjoy adding strong tasting greens to smoothies, I’d rather…

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