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September 30, 2016
Sweet Cinnamon & Banana Omelette (dairy-free, gluten-free, sugar-free)
Liezl Jayne Strydom / September 30, 2016
Recipes

Sweet Cinnamon & Banana Omelette (dairy-free, gluten-free, sugar-free)

Sweet Omelette Obsessed Just top it off with a bit of fruit, coconut flakes, cinnamon and nut butter I love omelettes – you know, the savoury kind – but sometimes there is nothing quite like a sweet omelette! The basic idea of the sweet omelette (in case you are new to…

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Liezl Jayne Strydom
September 8, 2016
Quinoa, Fig, Avocado & Mint Salad (gluten-free, dairy-free)
Liezl Jayne Strydom / September 8, 2016
Recipes

Quinoa, Fig, Avocado & Mint Salad (gluten-free, dairy-free)

Quinoa, fig, avocado + mint salad I love an adventurous salad! When I feel like eating something a little bit different (something more adventurous than an everyday kind of salad), but I still want something fresh – then I love making this salad! I’ve been loving this recipe so much…

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Liezl Jayne Strydom
August 16, 2016
How to Make Healthy Nachos (gluten-free, dairy-free)
Liezl Jayne Strydom / August 16, 2016
Recipes

How to Make Healthy Nachos (gluten-free, dairy-free)

THE RECIPE FOR HEALTHY NACHOS Guilt-free nachos that make you feel as good as they taste I’ve always loved making nachos, I’ve been making them ever since I was a little girl. I always loved making spaghetti bolognese and nachos – these were my 2 faves! To be honest though,…

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Liezl Jayne Strydom
August 2, 2016
Chewy Chocolate, Oat & Coconut Cookies (gluten-free, sugar-free, dairy-free)
Liezl Jayne Strydom / August 2, 2016
Recipes

Chewy Chocolate, Oat & Coconut Cookies (gluten-free, sugar-free, dairy-free)

CHOC + OATS + COCONUT COOKIES My favorite chewy chocolate cookies with oats and coconut This my favorite recipe for chewy chocolatey cookies, and so I always end up eating way too many straight out of the oven – they smell too good to leave alone! I always love baking…

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Liezl Jayne Strydom
July 27, 2016
My Easy Everyday Smoothie (dairy-free, sugar-free)
Liezl Jayne Strydom / July 27, 2016
Recipes

My Easy Everyday Smoothie (dairy-free, sugar-free)

SMOOTHIE + EVERYDAY ESSENTIALS My everyday smoothie recipe with essential health boosting ingredients I’ve been making this “go-to” everyday smoothie recipe for years. I started making this smoothie recipe about 8 or 9 years ago (crazy long ago), when I first started making smoothies. Soon after I started making smoothies for…

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Liezl Jayne Strydom
July 20, 2016
Easy Oat & Chia Bread (gluten-free, dairy-free)
Liezl Jayne Strydom / July 20, 2016
Recipes

Easy Oat & Chia Bread (gluten-free, dairy-free)

The easiest bread recipe ever This easy oat & chia bread recipe is my current obsession at the moment. I’ve never had such an easy bread recipe. Absolutely loving it! For this recipe, all that you have to do is mix the ingredients together and bake – there’s no need…

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Liezl Jayne Strydom
May 31, 2016
Crunchy Peanut Butter Granola (gluten-free, sugar-free)
Liezl Jayne Strydom / May 31, 2016
Recipes

Crunchy Peanut Butter Granola (gluten-free, sugar-free)

HEALTHY + CRUNCHY PEANUT BUTTER GRANOLA In this post, I’m going to show you how to make this crunchy peanut butter granola – it’s really easy to make! This recipe is 100% clean, gluten-free, sugar-free and dairy-free. PLUS, it’s full of good carbs, healthy fats and protein. PB OBSESSED What…

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Liezl Jayne Strydom
May 24, 2016
Brown Rice, Mango, Tomato & Basil Salad
Liezl Jayne Strydom / May 24, 2016
Recipes

Brown Rice, Mango, Tomato & Basil Salad

Delish + Healthy In this post, I’m going to show you how to make a really simple salad recipe that’s totally delish and healthy! It’s a great lunch recipe for if you’re trying to be healthier, or even if you’re trying to lose weight. FLAVOR OF THE MOMENT I’ve been absolutely…

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Liezl Jayne Strydom
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