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February 3, 2015
Chickpea, Kale, Cranberry & Coconut Stir Fry
Liezl Jayne Strydom / February 3, 2015
Recipes

Chickpea, Kale, Cranberry & Coconut Stir Fry

This chickpea, kale, cranberry & coconut stir fry is what dreams are made of… Have you ever had a dream about food while you were sleeping? I have – in fact, I had a dream about making this specific recipe. I dreamed that I was cooking this specific stir fry…

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Liezl Jayne Strydom
February 2, 2015
Classic Blueberry Oatmeal
Liezl Jayne Strydom / February 2, 2015
Recipes

Classic Blueberry Oatmeal

This classic blueberry oatmeal is my FAVORITE kind of oatmeal. I’m a bit obsessed with blueberries – they’re so simple, nutritious, refreshing and perfectly delicious in a very understated way… and I’m also a bit obsessed with oatmeal – it’s so creamy and nourishing… and it leaves me feeling so…

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Liezl Jayne Strydom
January 28, 2015
Cacao, Almond & Goji Energy Bites
Liezl Jayne Strydom / January 28, 2015
Recipes

Cacao, Almond & Goji Energy Bites

Cacao, almond & goji energy bites are my new favorite healthy snack… they’re really easy to make (like super easy) and also they taste so good – I’m obsessed. I like to keep them for nutritious energy snacks… and healthy treats (so cheeky!) – but too be completely honest, they…

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Liezl Jayne Strydom
January 20, 2015
Roasted Butternut with Quinoa, Olives & Almonds
Liezl Jayne Strydom / January 20, 2015
Recipes

Roasted Butternut with Quinoa, Olives & Almonds

Roasted butternut squash served with quinoa, olives & almonds has become one of my favorite dishes to make for a easy, healthy & delicious lunch or dinner. It’s also amazing as a side dish! Diced butternut squash roasted until caramelised and tossed with fluffy quinoa, crunchy roasted almonds, black olives…

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Liezl Jayne Strydom
January 5, 2015
Green & Blueberry Smoothie
Liezl Jayne Strydom / January 5, 2015
Recipes

Green & Blueberry Smoothie

I make this green & blueberry smoothie pretty much every morning of my life – and have been doing so for a long time. I’m not kidding. I am obsessed with it! For me, it’s the perfect breakfast smoothie – it’s like a green smoothie, only better. I have a…

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Liezl Jayne Strydom
January 2, 2015
Green Superfood Smoothie
Liezl Jayne Strydom / January 2, 2015
Recipes

Green Superfood Smoothie

This green superfood smoothie is a green smoothie filled with healthy greens and lots of superfood ingredients! I love green smoothies – it’s an easy way to get lots of greens & healthy nutrients into your diet at breakfast time (or any time of day). Let’s face it, no one…

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Liezl Jayne Strydom
December 30, 2014
Ginger & Almond Chocolates
Liezl Jayne Strydom / December 30, 2014
Recipes

Ginger & Almond Chocolates

Ginger and almond chocolates – sweet with a little spice. This is one of my favorite ways to “spice up” my original chocolate recipe. I am obsessed with the combination of ginger, almond & chocolate – because it’s just AMAZING. These scrumptious raw chocolate bites (with a little twist) are…

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Liezl Jayne Strydom
December 27, 2014
Blueberry & Melon Refresh Smoothie
Liezl Jayne Strydom / December 27, 2014
Recipes

Blueberry & Melon Refresh Smoothie

Feeling blue or melon-cholic? That’s just my joke, but seriously – I created this delicious blueberry & melon smoothie specifically to revive and revitalise the body… and it does just that, while tasting absolutely amazing! If I am ever feeling worn out, tired or a little blue… or if I…

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Liezl Jayne Strydom
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