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November 1, 2022
The 5-min healthy sandwich I eat every week (vegan + high-protein)
Liezl Jayne Strydom / November 1, 2022
Recipes

The 5-min healthy sandwich I eat every week (vegan + high-protein)

Black bean & Tahini sandwich The 5-min healthy sandwich I eat every week A few years ago I shared a simple sandwich recipe in a youtube video, not thinking much about it.. and I’m surprised that people still message me about it, and tell me they love it! Since then…

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Liezl Jayne Strydom
May 15, 2020
Easy Hummus & Roast Vegetable Salad Sandwich (meal prep, gluten-free, vegan)
Liezl Jayne Strydom / May 15, 2020
Recipes

Easy Hummus & Roast Vegetable Salad Sandwich (meal prep, gluten-free, vegan)

HUMMUS & ROAST VEGETABLE SANDWICH A quick, easy, healthy sandwich recipe to meal prep This is one of my all time favorite sandwich recipes – and the best part of it is that it’s so incredibly easy to make. You can meal prep the entire thing ahead of time, or…

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Liezl Jayne Strydom
February 3, 2015
Chickpea, Kale, Cranberry & Coconut Stir Fry
Liezl Jayne Strydom / February 3, 2015
Recipes

Chickpea, Kale, Cranberry & Coconut Stir Fry

This chickpea, kale, cranberry & coconut stir fry is what dreams are made of… Have you ever had a dream about food while you were sleeping? I have – in fact, I had a dream about making this specific recipe. I dreamed that I was cooking this specific stir fry…

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Liezl Jayne Strydom
February 17, 2014
Sweet Potato & Blueberry Salad with a Creamy Tahini Dressing
Liezl Jayne Strydom / February 17, 2014
Recipes

Sweet Potato & Blueberry Salad with a Creamy Tahini Dressing

Sweet potato roasted to perfection and tossed in a salad with fresh blueberries, slices of avocado, mixed leafy greens and a creamy tahini dressing. A simple and healthy plant-based salad bursting with flavor, fun and goodness! Ingredients(salad): -1 medium orange sweet potato -1/4 cup fresh blueberries -1/2 an avocado -1…

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Liezl Jayne Strydom

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