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May 15, 2020
Easy Hummus & Roast Vegetable Salad Sandwich (meal prep, gluten-free, vegan)
Liezl Jayne Strydom / May 15, 2020
Recipes

Easy Hummus & Roast Vegetable Salad Sandwich (meal prep, gluten-free, vegan)

HUMMUS & ROAST VEGETABLE SANDWICH A quick, easy, healthy sandwich recipe to meal prep This is one of my all time favorite sandwich recipes – and the best part of it is that it’s so incredibly easy to make. You can meal prep the entire thing ahead of time, or…

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Liezl Jayne Strydom
May 8, 2020
Chocolate, Banana & Blueberry Toaster Muffins (Meal Prep, Gluten-free, Dairy-free)
Liezl Jayne Strydom / May 8, 2020
Recipes

Chocolate, Banana & Blueberry Toaster Muffins (Meal Prep, Gluten-free, Dairy-free)

CHOCOLATE, BLUEBERRY & BANANA MUFFINS Easy and healthy meal prep toaster muffins These easy and healthy chocolate, banana & blueberry muffins make the perfect meal prep breakfast. Wake up and pop them into the toaster for the easiest 2 minute ‘fresh out of the oven’ breakfast. Top with peanut butter…

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Liezl Jayne Strydom
December 30, 2019
MY FAVE WEIGHT-LOSS DINNER: BLACK BEAN & VEGGIE SPAGHETTI (MEAL PREP)
Liezl Jayne Strydom / December 30, 2019
Recipes

MY FAVE WEIGHT-LOSS DINNER: BLACK BEAN & VEGGIE SPAGHETTI (MEAL PREP)

BLACK BEAN AND VEGGIE SPAGHETTI MEAL PREP An easy and healthy weight-loss meal prep recipe My favorite weight-loss dinner recipe: Black bean, tomato, mushroom, spinach & broccoli pasta! A healthy pasta for dinner with loads of veggies (which means lots of nutrients, antioxidants and fiber) that’s easy to make, and…

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Liezl Jayne Strydom

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