WHAT’S IN MY GYM BAG?
Workout essentials that you need
Today I thought I’d share with you the contents of my gym bag – and share some workout essentials that you need!
I always love watching these types of videos, so I thought I’d film one for my YouTube channel – since it goes along with the topics of healthy living and fitness.
You can watch me unpack my workout essentials in the video below, hope you enjoy the video!
Liezl Jayne xo
MY FITNESS ROUTINE
Here is my Abs workout routine (10 min) video over on my YouTube channel.
Here is my Butt & Thigh workout routine (15 min) video on my YouTube channel.
FREE WOKROUT DOWNLOAD
Here is a link to my top 5 exercises for losing weight and getting into better shape.
Hope you enjoy using them!
Photo and video by Liezl Jayne Strydom – for liezljayne.com