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September 20, 2017
HEALTHY MORNING ROUTINE HABITS
Liezl Jayne Strydom / September 20, 2017
Lifestyle

HEALTHY MORNING ROUTINE HABITS

HEALTHY MORNING HABITS Some healthy morning routine habit ideas Today I’m going to be sharing 10 healthy habit ideas with you, that you can incorporate into your morning routine – for a healthier, more productive morning. These are just some ideas, so please don’t feel like need to do all…

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Liezl Jayne Strydom
From the Web
September 20, 2017
EASY HEALTHY MEAL PREP – RECIPES & IDEAS!
Liezl Jayne Strydom / September 20, 2017
Recipes

EASY HEALTHY MEAL PREP – RECIPES & IDEAS!

EASY HEALTHY MEAL PREP Easy healthy meal prep recipes and ideas Today, I really wanted to share some healthy meal prep tips and ideas with you. Let’s just be honest – following a healthier diet isn’t always the easiest thing in the world. While the rewards of choosing to eat…

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Liezl Jayne Strydom
September 20, 2017
Q&A – Weight Loss, Body Confidence, Am I Vegan? Accent?
Liezl Jayne Strydom / September 20, 2017
Lifestyle

Q&A – Weight Loss, Body Confidence, Am I Vegan? Accent?

FIRST Q&A VIDEO Weight-loss, body confidence, am I vegan? This is my very first Q&A video, where I’m answering some of your most asked questions. I answered some of your guys’ most asked questions on the topics of weight-loss, diet, and body confidence. I’m also answering questions such as “Am…

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Liezl Jayne Strydom
September 15, 2017
16 Minute Workout Challenge
Liezl Jayne Strydom / September 15, 2017
Lifestyle

16 Minute Workout Challenge

GOT 16 MINUTES? In this post, I’m going to show you how to do a fat-burning workout in just 16 minutes! Sometimes making the time to exercise in our busy schedules can be a challenge – there always seems to be a never ending list of things to do… and…

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Liezl Jayne Strydom
August 1, 2017
20 Weight Loss Hacks Every Girl Should Know – That Actually Work!
Liezl Jayne Strydom / August 1, 2017
Recipes

20 Weight Loss Hacks Every Girl Should Know – That Actually Work!

WEIGHT LOSS HACKS THAT WORK Weight-loss hacks that every girl should know Hey guys! I’ve just shared my top 20 weight-loss hacks over on my YouTube channel for you. These are easy hacks that I picked up and learned, while I was trying to lose weight – and so I thought…

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Liezl Jayne Strydom
July 13, 2017
What I Eat In A Day – How I Maintain My 40 Lbs Weight Loss!
Liezl Jayne Strydom / July 13, 2017
Recipes

What I Eat In A Day – How I Maintain My 40 …

WHAT I EAT IN A DAY How I maintain my 40 Lbs weight loss Today, in this post and video, I’m going to be showing you what I eat in a day to maintain my weight after losing 40 Lbs. I’ve shown you a bunch of different “What I eat…

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Liezl Jayne Strydom
June 22, 2017
My Morning Skincare Routine + Tips For Glowy Clear Skin!
Liezl Jayne Strydom / June 22, 2017
Lifestyle

My Morning Skincare Routine + Tips For Glowy Clear Skin!

MY MORNING SKINCARE ROUTINE My glowy clear skin routine I often get questions about my skincare routine, as well as questions about my secrets for healthy skin. Here in this video, I’m sharing with you my morning skincare routine – and I’m also sharing my tips for glowy, clear skin. I…

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Liezl Jayne Strydom
June 22, 2017
5 Days No Sugar Challenge – I Lived to Tell the Tale!
Liezl Jayne Strydom / June 22, 2017
Recipes

5 Days No Sugar Challenge – I Lived to Tell the Tale!

HOW TO QUIT SUGAR IN 5 DAYS An easier approach to quitting refined sugar in 5 days In this video, I’m going to show you how to quit sugar in 5 days – or how to remove refined sugar from your diet over 5 days. When I decided to give up…

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Liezl Jayne Strydom
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How to be a morning person (and Not be Miserable!) | MORNING ROUTINE HACKS for an easier morning

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