BUT DO WE REALLY NEED TO EXERCISE? Here’s 3 things that you need to know In this post, I’m going to share 3 things that you need to know about exercise – and why it really is important. Exercise is not a pastime, hobby, a luxury or something that we…
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What are you all about currently? Loving, not loving as much, eating, listening to, wearing, wanting, watching, reading, obsessed with, inspired by, current mood and favorite thing this week. ♥ I’m currently answering these Q’s. Answer these same questions about yourself in the comments below. Loving? That it’s almost Christmas…
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TURN THAT “BAD DIET DAY” AROUND In this post, I’m going to show 5 simple steps that can help you to turn any “bad diet day” around. This is actually an extract from my book (page 128), but I really wanted to share this with you on the blog today.…
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What’s on my workout playlist this month? This month it’s been all about Christmas music This month, I’ve been playing some of my fave songs Christmas songs on repeat – Santa Tell Me (Ariana Grande), My Only Wish (Britney Spears), Snow In California (Ariana Grande), Oh Santa (Mariah Carey) and Winter Things (Ariana Grande). FAVES THIS…
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THE BEST HEALTHY CHRISTMAS COOKIES The only healthy Xmas cookies you’ll ever need In this post and video, I’m going to show you my easy and healthy Christmas cookie recipe – and I’m going to show you 2 ways that you can make it! I’m also going to share some…
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HONEST BEAUTY MASCARA + REVIEW an honest Honest Beauty Truly Lush Mascara review I always prefer to use natural make-up and skincare products on my face and skin. I’ve tried many natural products over the years (some were good and some were not-so-good) – and so when I find a great one, I…
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HOW TO MAKE THE BEST OATMEAL 3 secrets to making the best healthy oatmeal In this short post, I’m going to share 3 tips that can help you to make the most delicious healthy oatmeal every morning – and I’m also going to share an oatmeal recipe that is super simple…
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WHAT’S IN MY BAG? My everyday essentials for a healthy lifestyle Today I thought I’d share with you the contents of my bag – and share some of the everyday essentials that I keep in my bag! I always love watching these types of videos, so I thought I’d film one for my…
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