Preparing breakfast while you sleep is easier than you think! All that you have to do is throw some ingredients into a jar and let them soak overnight. Overnight oats are not only really easy to make but are also delicious AND healthy. Why are soaked oats better than cooked…
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Delicious balsamic roasted chickpeas with lightly steamed cauliflower and raw cashew nuts served on a bed of fresh leafy greens with avocado slices and a light vinaigrette dressing. Full of flavor, healthy and fresh! Ingredients (salad): -1/3 cup balsamic roasted chickpeas (click here for recipe) -1/8 cup raw cashew nuts…
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Delicious oven roasted balsamic chickpeas that are great for a healthy snack or for adding some yummy flavor to a salad. This recipe uses healthy oil that is ideal for roasting with balsamic vinegar, mustard powder and a little cayenne pepper for a flavorful and ever-so-slightly spicy bite. Ingredients: -2…
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The sweet aromas of this apple & blueberry pie baking in the oven will end any doubts that you have ever had about healthy desserts being delicious… and just wait until you tuck into your first slice. Your life will be changed forever, for the better. This pie is not…
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THE NEW BROWNIES ON THE BLOCK Caution – You are about to experience the most amazing chocolate brownies in the world. They are absolutely delicious, healthy and totally addictive. You have been warned. This very healthy brownie recipe is full of rich chocolatey flavor, as well as important nutrients. It’s…
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BANANA + SWEET POTATO A sweet and savory frittata with banana and sweet potato slices. I love serving this with avocado and fresh arugula. It’s so delicious! I know this may seem like an interesting or strange food combination (frittata with banana and sweet potato), but it’s really really good…
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START HERE I often get asked the question “how do I start eating healthy?” and what usually goes along with that question are other questions such as… ♥ how do I eat healthy on a budget? ♥ what food do I buy? ♥ how do I prepare my food in a…
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Sweet banana slices, creamy avocado and crunchy walnuts served on a bed of fresh greens and drizzled with an easy-to-make balsamic vinaigrette. A salad that is full of fun delicious flavor and healthy goodness. Ingredients (salad): -1 banana -1/2 avocado -1/8 cup raw walnuts -1 large handful baby spinach Ingredients…
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