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December 30, 2019
HEALTHY PEANUT BUTTER & COCONUT SNACK COOKIES (MEAL PREP)
Liezl Jayne Strydom / December 30, 2019
Recipes

HEALTHY PEANUT BUTTER & COCONUT SNACK COOKIES (MEAL PREP)

HEALTHY PEANUT BUTTER AND COCONUT SNACK COOKIES Easy healthy snack cookies that are perfect for meal prepping! Cookies for snack time? Yes, please! These healthy cookies are packed with protein, fiber and healthy fats. They make the perfect midday treat, and my fave mid-afternoon pick-me-up! Plus, they’re super easy to…

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Liezl Jayne Strydom
December 30, 2019
MY FAVE WEIGHT-LOSS DINNER: BLACK BEAN & VEGGIE SPAGHETTI (MEAL PREP)
Liezl Jayne Strydom / December 30, 2019
Recipes

MY FAVE WEIGHT-LOSS DINNER: BLACK BEAN & VEGGIE SPAGHETTI (MEAL PREP)

BLACK BEAN AND VEGGIE SPAGHETTI MEAL PREP An easy and healthy weight-loss meal prep recipe My favorite weight-loss dinner recipe: Black bean, tomato, mushroom, spinach & broccoli pasta! A healthy pasta for dinner with loads of veggies (which means lots of nutrients, antioxidants and fiber) that’s easy to make, and…

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Liezl Jayne Strydom
September 6, 2019
My New Fave 10 Min Dinner (Healthy + Easy Pasta Recipe)
Liezl Jayne Strydom / September 6, 2019
Recipes

My New Fave 10 Min Dinner (Healthy + Easy Pasta Recipe)

SUN-DRIED TOMATO PASTA WITH AVOCADO AND VEGGIES The best way get your daily serving of green veggies This is my new favorite dinner (it’s also Rob’s new fave dinner, he said it’s the top 5 meals I’ve made for him). Now don’t let that fool you, this isn’t a big…

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Liezl Jayne Strydom
July 23, 2019
My 3 morning routine obsessions (that have changed my entire day)
Liezl Jayne Strydom / July 23, 2019
Recipes

My 3 morning routine obsessions (that have changed my entire day)

3 SIMPLE THINGS IN THE AM My current morning routine obsessions for a healthier day Hey guys! Today I just wanted to share 3 simple things with you (aka my current 3 morning routine obsessions), that have been making a really positive impact on my day (they make me feel…

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Liezl Jayne Strydom
June 26, 2019
BAKED SWEET POTATO, QUINOA & PEANUT BUTTER BOWL (gluten-free, dairy-free)
Liezl Jayne Strydom / June 26, 2019
Lifestyle

BAKED SWEET POTATO, QUINOA & PEANUT BUTTER BOWL (gluten-free, dairy-free)

BAKED SWEET POTATO W/ QUINOA + PEANUT BUTTER Peanut butter sauce drizzled over baked sweet potato, quinoa, and veggies This is such a simple dinner bowl recipe, but it’s really a delicious and fun way to spice up your regular vegetable dinner. I love making this for a quick dinner,…

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Liezl Jayne Strydom
June 12, 2019
TOASTED OATS GRANOLA CEREAL (gluten-free, dairy-free, sugar-free)
Liezl Jayne Strydom / June 12, 2019
Recipes

TOASTED OATS GRANOLA CEREAL (gluten-free, dairy-free, sugar-free)

SIMPLE HEALTHY TOASTED OATS GRANOLA An easy healthy toasted oats cereal to have as granola with yogurt and fruit I love a quick breakfast, especially when it’s mostly pre-prepped already. So this toasted oats cereal is perfect for me – it’s a somewhere in between a cereal and granola, but…

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Liezl Jayne Strydom
May 23, 2019
LENTIL & MUSHROOM ZUCCHINI NOODLES (gluten-free, dairy-free)
Liezl Jayne Strydom / May 23, 2019
Lifestyle

LENTIL & MUSHROOM ZUCCHINI NOODLES (gluten-free, dairy-free)

LENTIL & MUSHROOM ZUCCHINI NOODLES A super healthy and cosy noodle inspired dinner recipe If you’ve been following me on YouTube for a while, you may have noticed that I love spaghetti, spaghetti bolognese and any kind of bolognese or noodle related recipe. Spaghetti has always been one of my…

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Liezl Jayne Strydom
May 15, 2019
SALSA, BROWN RICE & BLACK BEAN SALAD BOWL (gluten-free, dairy-free)
Liezl Jayne Strydom / May 15, 2019
Lifestyle

SALSA, BROWN RICE & BLACK BEAN SALAD BOWL (gluten-free, dairy-free)

SALSA BROWN RICE & BLACK BEAN SALAD BOWL My fave healthy salad w/ brown rice, black beans and salsa This is my current favorite salad bowl combined with my current favorite thing to put on everything – salsa! My sister came to visit me in LA a few weeks ago…

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Liezl Jayne Strydom
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How to be a morning person (and Not be Miserable!) | MORNING ROUTINE HACKS for an easier morning

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