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April 16, 2015
Top 5 Tips for a Flatter Tummy
Liezl Jayne Strydom / April 16, 2015
Lifestyle

Top 5 Tips for a Flatter Tummy

IS THERE A MAGIC “SECRET”? There is no “magic secret” to getting a flat tummy and toned abs – BUT there are a few simple things that we can do everyday to achieve a flatter tummy. In this post, I’m going to show you my top 5 tips for getting…

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Liezl Jayne Strydom
March 2, 2015
Top 13 Flat Tummy Foods
Liezl Jayne Strydom / March 2, 2015
Lifestyle

Top 13 Flat Tummy Foods

MY 13 FLAT TUMMY FOODS In this post, I’m going to show which 13 foods are my “go-to” foods for getting a flatter tummy! MY GO-TO FOODS I LOVE food – and I love to eat foods that are packed with nutrients and are also low in calories… because when I eat…

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Liezl Jayne Strydom
February 23, 2015
Why You Should Listen to Your Junk Food Cravings
Liezl Jayne Strydom / February 23, 2015
Lifestyle

Why You Should Listen to Your Junk Food Cravings

BUT, WHAT DOES IT MEAN? Should you be listening to your junk food cravings? Are they telling you something? CRAVINGS FOR DAYS I know that I get food cravings ALL THE TIME – and the foods that I crave are usually chocolate and chips. It’s important to listen to your…

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Liezl Jayne Strydom
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