A SKINNY XMAS Staying skinny and avoiding unwanted weight gain can be tricky at Christmas time One week we can be happily munching on Christmas cookies and the next week we can stand on the scale and we see we’ve picked up weight. There are so many delicious treats around…
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GINGERBREAD MEN + HEALTHY XMAS Aren’t gingerbread men just the most adorable things? I always feel kind of bad eating them though because they’re so cute and I never know which part I should eat first – the arms, the legs or the head… it all seems a bit cruel.…
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This pumpkin, cranberry, pecan & pistachio salad is so perfect for Christmas and the entire festive season… but it’s so delicious that I’ll keep making it all year round for sure! I love a great salad probably more than anything… and if you follow me on Instagram then you will…
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Pistachio, cranberry, almond and chocolate… is there a better combination? This is my favorite way to make chocolate bark – every bite feels like Christmas! This recipe is 100% refined sugar-free, dairy-free & soy-free! It also contains healthy essential fats, good plant-based protein and healthy carbs. This chocolate will make…
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A HAPPY + HEALTHY XMAS It can be really difficult to stay healthy during the festive season. There are so many delicious treats around (that are very tempting) – there’s drinking, festive cheer and theres lots of food. Christmas time can also be a stressful time of year, we are often…
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This is my favorite vegetable dish, I make this particular combination all the time… AND there’s 2 ways to make it – so it never has to be boring. Because I make this dish so often, I sometimes like to experiment with it and change it up a little bit…
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A sweet & spicy, satisfying apple pie oatmeal breakfast creation with raisins and chopped nuts. This oatmeal recipe, inspired by the world famous apple pie, is a nourishing healthy breakfast that contains good plant-based protein, healthy essential fats and good carbs. It’s a well balanced meal! I love the simple…
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I absolutely love these pumpkin pancakes – because they are so deliciously healthy AND they actually don’t taste like pumpkin at all… they taste like REAL pancakes… and that is why this is my favorite healthy pancake recipe! This recipe is grain, gluten, dairy and refined sugar free. It’s perfect…
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