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January 28, 2015
Cacao, Almond & Goji Energy Bites
Liezl Jayne Strydom / January 28, 2015
Recipes

Cacao, Almond & Goji Energy Bites

Cacao, almond & goji energy bites are my new favorite healthy snack… they’re really easy to make (like super easy) and also they taste so good – I’m obsessed. I like to keep them for nutritious energy snacks… and healthy treats (so cheeky!) – but too be completely honest, they…

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Liezl Jayne Strydom
January 20, 2015
Roasted Butternut with Quinoa, Olives & Almonds
Liezl Jayne Strydom / January 20, 2015
Recipes

Roasted Butternut with Quinoa, Olives & Almonds

Roasted butternut squash served with quinoa, olives & almonds has become one of my favorite dishes to make for a easy, healthy & delicious lunch or dinner. It’s also amazing as a side dish! Diced butternut squash roasted until caramelised and tossed with fluffy quinoa, crunchy roasted almonds, black olives…

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Liezl Jayne Strydom
January 5, 2015
Green & Blueberry Smoothie
Liezl Jayne Strydom / January 5, 2015
Recipes

Green & Blueberry Smoothie

I make this green & blueberry smoothie pretty much every morning of my life – and have been doing so for a long time. I’m not kidding. I am obsessed with it! For me, it’s the perfect breakfast smoothie – it’s like a green smoothie, only better. I have a…

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Liezl Jayne Strydom
January 4, 2015
7 Things You Should Know Before You Detox
Liezl Jayne Strydom / January 4, 2015
Lifestyle

7 Things You Should Know Before You Detox

THE DETOX DILEMMA Have you ever tried a detox before? When I first tried to detox I had all of these ideas of what a detox should be like – I thought that any cleanse would be a miserable time complete with me feeling hungry while sipping on gross green…

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Liezl Jayne Strydom
January 3, 2015
5 Ways To Make a Detox Safe & Fun
Liezl Jayne Strydom / January 3, 2015
Lifestyle

5 Ways To Make a Detox Safe & Fun

The fun detox? Detoxing doesn’t have to be boring or make you miserable! I started trying various different detox & cleanse programs a few years ago, and have tried so many different ones that I can hardly count them all. Some of them were very time consuming, some of them…

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Liezl Jayne Strydom
January 3, 2015
12 Reasons To Detox
Liezl Jayne Strydom / January 3, 2015
Lifestyle

12 Reasons To Detox

BUT, WHY EVEN DETOX? In this post, I’m going to share 12 reasons why it’s important to do a detox – from time to time. I tried a detox for the first time a few years ago. I was excited because I believed that I would have more energy, feel…

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Liezl Jayne Strydom
January 1, 2015
3 Ways to Make & Keep New Year’s Resolutions
Liezl Jayne Strydom / January 1, 2015
Lifestyle

3 Ways to Make & Keep New Year’s Resolutions

NEW YEAR + NEW YOU At the start of every new year, we have new dreams and goals that we want to achieve and things in our lives that we want to positively change. Setting goals and writing a long list of resolutions that will make our lives better seems…

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Liezl Jayne Strydom
December 30, 2014
Ginger & Almond Chocolates
Liezl Jayne Strydom / December 30, 2014
Recipes

Ginger & Almond Chocolates

Ginger and almond chocolates – sweet with a little spice. This is one of my favorite ways to “spice up” my original chocolate recipe. I am obsessed with the combination of ginger, almond & chocolate – because it’s just AMAZING. These scrumptious raw chocolate bites (with a little twist) are…

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Liezl Jayne Strydom
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