BUT, WHY EVEN DETOX? In this post, I’m going to share 12 reasons why it’s important to do a detox – from time to time. I tried a detox for the first time a few years ago. I was excited because I believed that I would have more energy, feel more alive and feel revived […]
NEW YEAR + NEW YOU At the start of every new year, we have new dreams and goals that we want to achieve and things in our lives that we want to positively change. Setting goals and writing a long list of resolutions that will make our lives better seems like a great idea at […]
Ginger and almond chocolates – sweet with a little spice. This is one of my favorite ways to “spice up” my original chocolate recipe. I am obsessed with the combination of ginger, almond & chocolate – because it’s just AMAZING. These scrumptious raw chocolate bites (with a little twist) are the perfect guilt-free indulgence for […]
I love a good salad – and this salad is perfect. It’s filling, hearty & cosy as well as simple & totally healthy. Oven roasted vegetables are amazing, they are always good. Simply combine delicious roasted vegetables & fresh greens with some walnuts… and voila… you have an incredible salad. I love making this roasted […]
Feeling blue or melon-cholic? That’s just my joke, but seriously – I created this delicious blueberry & melon smoothie specifically to revive and revitalise the body… and it does just that, while tasting absolutely amazing! If I am ever feeling worn out, tired or a little blue… or if I feel like I need to […]
This is the ultimate Christmas breakfast. I have been absolutely LOVING this Christmas Oatmeal this entire festive season and can’t wait to have a big bowl of it on Christmas morning! Oatmeal porridge is so cosy, warm & comforting and can be deliciously nutritious too. This special Christmas porridge is refined sugar-free, dairy-free, gluten-free & […]
CAN WE AVOID IT? Avoiding unwanted weight gain can be difficult during the festive season One week we can be happily munching on delicious desserts and the next week we can stand on the scale and we see we’ve picked up weight. There are so many yummy treats around to tempt us, and there’s so […]
I’ve always wanted to make a perfectly healthy, crunchy gingersnap cookie! I love gingersnap cookies but haven’t eaten them in years because I could never find one that was healthy… and so I decided to make up my own recipe so that I could enjoy them once again! I am beyond thrilled with how it’s […]