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February 11, 2015
Sweet Omelette with Berries & Nutty Drizzle
Liezl Jayne Strydom / February 11, 2015
Recipes

Sweet Omelette with Berries & Nutty Drizzle

SAY SWEET OMELETTE Is there anything better than a berry-licious breakfast – or an omelette? How about a berry-licious, sweet omelette for breakfast? I’m completely obsessed with berries at the moment – and for good reason! Berries contain a huge amount of vitamins, mineral and antioxidants (you know what they…

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Liezl Jayne Strydom
February 20, 2014
Raspberry, Strawberry, Avocado & Macadamia Salad
Liezl Jayne Strydom / February 20, 2014
Recipes

Raspberry, Strawberry, Avocado & Macadamia Salad

Sweet raspberries and strawberries perfectly complemented with creamy avocado slices and raw macadamia nuts on a bed of fresh arugula, drizzled with a simple and refreshing dressing. A light and refreshing salad for spring & summer, and the perfect way to brighten up your autumn & winter. Ingredients(salad): -1/2 a…

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Liezl Jayne Strydom
February 13, 2014
Red Plum & Raspberry Smoothie (dairy-free, sugar-free)
Liezl Jayne Strydom / February 13, 2014
Recipes

Red Plum & Raspberry Smoothie (dairy-free, sugar-free)

A sweet, tangy & creamy red plum and raspberry smoothie. Delicious, healthy, refreshing and it just hits the spot! This easy recipe is naturally dairy-free, sugar-free and soy-free. Ingredients: -1 cup almond milk (unsweetened and preservative free) -1 large banana -3 dark red plums (the deeper the red, the better)…

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Liezl Jayne Strydom
December 30, 2013
Mini Ice Lolly Bites (healthy, sugar-free, dairy-free, soy-free)
Liezl Jayne Strydom / December 30, 2013
Recipes

Mini Ice Lolly Bites (healthy, sugar-free, dairy-free, soy-free)

For that moment when all you need is a little bite of something sweet, cold and creamy… mini ice lolly bites are the answer! With 5 easy-to-make flavor options, these healthy little treats make the ultimate cheeky snack. They are sugar-free, dairy-free & soy-free and therefore guilt-free. Enjoy in chocolate,…

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Liezl Jayne Strydom

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