Categories
Lifestyle Weight-loss

The 10 Best ‘Healthy Fat’ Foods to Eat

SINCE WHEN ARE FATS HEALTHY? All fat (and foods that are high in fats like avocado, nuts and seeds) were previously believed to be unhealthy – but this is not true. Theories about fats being bad for the heart have been disproven, and new evidence and research has revealed that healthy fats are good for the […]

Categories
Salad & Soup

Raspberry, Strawberry, Avocado & Macadamia Salad

Sweet raspberries and strawberries perfectly complemented with creamy avocado slices and raw macadamia nuts on a bed of fresh arugula, drizzled with a simple and refreshing dressing. A light and refreshing salad for spring & summer, and the perfect way to brighten up your autumn & winter. Ingredients(salad): -1/2 a ripe avocado -1/4 cup fresh […]

Categories
Chocolate

Fig, Macadamia & Pistachio Chocolate Bars (healthy, sugar-free, dairy-free)

Delicious, sweet, sticky and absolutely addictive are just a few possible ways to describe these healthy, raw, sugar-free & dairy-free chocolate bars. The rich flavor of perfect chocolate surrounds the exotic flavors of dried figs, pistachio’s and macadamia nuts and will send you into chocolate heaven. Ingredients: -100 grams cold-pressed cacao butter (raw cocoa butter) […]