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March 27, 2019
Summer Strawberry, Brown Rice & Cucumber Salad (gluten-free, dairy-free)
Liezl Jayne Strydom / March 27, 2019
Lifestyle

Summer Strawberry, Brown Rice & Cucumber Salad (gluten-free, dairy-free)

SUMMER STRAWBERRY, BROWN RICE & CUCUMBER SALAD A filling, refreshing, tasty and healthy salad for summer I love summer – but the salads in summer are not always filling (and I like to feel like I’m still getting a decent meal on hot summer’s day, even if I’m not craving…

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Liezl Jayne Strydom
March 7, 2015
Dairy-free Strawberry “Yoghurt” Recipe
Liezl Jayne Strydom / March 7, 2015
Recipes

Dairy-free Strawberry “Yoghurt” Recipe

Sometimes there is just nothing quite like yoghurt – and classic strawberry yoghurt has always been my favorite! I have been following a dairy-free diet for the past decade or so (and really most of my life) and that has meant no milk, yoghurt or cheese for me. But anyone…

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Liezl Jayne Strydom
November 13, 2014
Classic Strawberry & Banana Smoothie (dairy-free, sugar-free, soy-free)
Liezl Jayne Strydom / November 13, 2014
Recipes

Classic Strawberry & Banana Smoothie (dairy-free, sugar-free, soy-free)

There’s nothing like having a classic strawberry & banana smoothie for a delicious, healthy breakfast treat! I love making a good strawberry and banana smoothie, it’s such a great classic combination. The simple flavours go so well together and it’s just amazing every time… sweet, creamy and always yummy! This…

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Liezl Jayne Strydom
August 8, 2014
The Spring Salad (Beetroot, Strawberry, Pecan & Orange)
Liezl Jayne Strydom / August 8, 2014
Recipes

The Spring Salad (Beetroot, Strawberry, Pecan & Orange)

Oven roasted beetroot with fresh strawberry & orange slices, raw pecan nuts and grated carrot on a bed of baby spinach with a light lemon dressing OR what I like to call “The Spring Salad”. I named this salad “The Spring Salad” because it is made up of the best…

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Liezl Jayne Strydom
February 20, 2014
Raspberry, Strawberry, Avocado & Macadamia Salad
Liezl Jayne Strydom / February 20, 2014
Recipes

Raspberry, Strawberry, Avocado & Macadamia Salad

Sweet raspberries and strawberries perfectly complemented with creamy avocado slices and raw macadamia nuts on a bed of fresh arugula, drizzled with a simple and refreshing dressing. A light and refreshing salad for spring & summer, and the perfect way to brighten up your autumn & winter. Ingredients(salad): -1/2 a…

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Liezl Jayne Strydom
December 30, 2013
Mini Ice Lolly Bites (healthy, sugar-free, dairy-free, soy-free)
Liezl Jayne Strydom / December 30, 2013
Recipes

Mini Ice Lolly Bites (healthy, sugar-free, dairy-free, soy-free)

For that moment when all you need is a little bite of something sweet, cold and creamy… mini ice lolly bites are the answer! With 5 easy-to-make flavor options, these healthy little treats make the ultimate cheeky snack. They are sugar-free, dairy-free & soy-free and therefore guilt-free. Enjoy in chocolate,…

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Liezl Jayne Strydom
December 30, 2013
Strawberry-Plum Pie (grain-free, sugar-free, dairy-free)
Liezl Jayne Strydom / December 30, 2013
Recipes

Strawberry-Plum Pie (grain-free, sugar-free, dairy-free)

A deliciously tangy, sweet and sour strawberry-plum pie with absolutely nothing unhealthy in the mix. Completely grain, sugar & dairy free but absolutely moist, crumbly, firm and soft all at the same time! This easy-as-pie recipe promises to be completely addictive. Ingredients: -8 tablespoons coconut oil -3 tablespoons agave syrup…

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Liezl Jayne Strydom

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