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August 20, 2023
This smoothie has 20g protein and no protein powder!
Liezl Jayne Strydom / August 20, 2023
Recipes

This smoothie has 20g protein and no protein powder!

Coffee date protein smoothie – Meal prep sunday ep. 4 This coffee protein smoothie has no protein powder in it but still has almost 20g protein,  is 500 calories, and is dairy free + vegan! For meal prep, just blend all of the ingredients together and store in airtight jars…

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Liezl Jayne Strydom
April 22, 2021
Must try Coffee-Date Smoothie! (dairy-free, gluten-free)
Liezl Jayne Strydom / April 22, 2021
Recipes

Must try Coffee-Date Smoothie! (dairy-free, gluten-free)

HAVE A COFFEE DATE SMOOTHIE WITH ME This is a very necessary coffee recipe, my favorite coffee smoothie recipe – what I like to call my “coffee date” smoothie. It’s perfect as a breakfast, a snack or a fancy mid-morning or mid-afternoon pick-me-up.. It’s a classic Liezl Jayne recipe! 🖤…

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Liezl Jayne Strydom

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