What I eat to get summer ready This is an example of what I eat in a day to get summer ready! Getting summer ready is not about being ‘perfect’, to me it’s simply about looking after my body by eating well and exercising – so that I feel more confident in my skin, and […]
Coffee date protein smoothie – Meal prep sunday ep. 4 This coffee protein smoothie has no protein powder in it but still has almost 20g protein, is 500 calories, and is dairy free + vegan! For meal prep, just blend all of the ingredients together and store in airtight jars or containers (I use 20 […]
HEALTHY BERRY PROTEIN SMOOTHIE My fave everyday protein smoothie with berries and greens This is my current everyday smoothie – it’s healthy and full of nutrients. I created it to be tasty, nourishing, filling and full of protein. This has been my go-to healthy breakfast this past year while I was trying to get healthy […]
MY GREEN PROTEIN WEIGHT LOSS SMOOTHIE This is probably my all time favorite everyday smoothie I love this green smoothie recipe! It is currently my favorite everyday smoothie (and has been for the past few months) because while it looks green and has all the benefits of a green smoothie, it doesn’t taste like vegetable […]