Lifestyle

Eat Fat and Get Skinny

WAIT, EAT FAT + GET SKINNY? Eat fat and lose weight – can you repeat that? In this post, I’m going to show you how eating fats in your diet can actually make you skinnier. GOODBYE CARDBOARD DIET We ate…

Lifestyle

The 3 Secrets of Happy People

The secret of happiness “What is the secret to finding happiness in this world?” is one of the most asked questions on Google. People are intrigued by the concept of happiness and want to be happy.  For centuries, people all…

Lifestyle

How to Wake Up Healthy

HEALTHY IS HAPPY There’s nothing like waking up and feeling healthy, well rested, full of energy and ready to take on the world. Each new morning is a new day and each new day has the possibility of being your…