The oversized sweater is the new winter staple Wearing an oversized sweater is the easiest way to look skinny and chic this winter Styling a giant oversized sweater (or jacket or T-shirt) is one of the biggest trends this season (think Rihanna, Ariana Grande, Kim Kardashian and Kylie Jenner) – but the look can be difficult to […]
WHAT YOU NEED TO KNOW TO BE MORE BEAUTIFUL What is a beautiful body? How can we become more beautiful? In this post, I’m going to be sharing what a beautiful body really is – and how you can achieve your most beautiful body. This post is actually an extract from my book (page 109), but […]
8 Detox Myths Busted In this post, I’m going to be sharing 8 common myths about detoxing There are a lot of untrue stereotypes about detoxing and cleansing. When I first tried to do a cleanse, I had all of these ideas of what a detox should be like – I thought that I would feel […]
YOUR BEST BOOTY EVER a 15 minute full length big butt and toned thigh workout routine Here is my butt & thigh workout routine for a bigger butt and more toned thighs! This is a full length 15 minute fitness routine – we’ll be doing 5 exercises, with 2 sets of 12 reps for each […]
In this post, I’m going to show you how to make 3 healthy weight-loss smoothie recipes. I’ve also created a FREE download of these recipes for you to keep. These 3 smoothie recipes are not just “smoothies recipes”, they are healthy breakfast treats that have been cleverly designed for weight-loss. I created these healthy breakfast smoothie recipes when I […]
HOW TO LOSE WEIGHT FAST When I was trying to lose weight, I didn’t know what to do or where to start – and I wasted so much time trying things that didn’t work, which was frustrating and expensive. It took me years to figure out what actually worked, and what didn’t – and so […]
My natural make-up look from the shoot For this shoot, I wore mostly black with a splash of white – and so I decided to go for a smoky eye with a very natural look for the rest of my face. This make-up look was all about the eyes. ♥ I always prefer to use natural make-up […]
3 REASONS DIETS DON’T WORK We’ve all tried a diet that just didn’t work, even though it promised us results – and we were left there thinking “Why didn’t that diet work for me?” or “WHY DON’T DIETS EVER WORK?” I’ve been dieting since I was about 13, so I’ve had a lot of experience with […]