IDEAL DAY OF EATING FOR WEIGHT LOSS An ideal weight-loss meal plan for women I often get asked what I eat in a day (and how I lost 40 Lbs). Here in this video, I’m showing you exactly what I ate in a day to lose weight – and what kinds of…
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3 HEALTHY WEIGHT-LOSS BREAKFASTS Simple, easy and healthy meal ideas Here are 3 easy, healthy weight-loss breakfast recipes that you might like to try! If you are looking to lose weight, get into better shape or just get healthier – then these will be ideal for you! When I was…
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THE BEST ACAI BOWL RECIPE How to make the best Acai bowl In this post and video, I’m going to be sharing a simple Acai bowl recipe that you can easily make at home. This recipe is healthy, simple and refreshing – and also a filling breakfast that will keep…
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WHAT I EAT IN A DAY TO LOSE WEIGHT Eating to lose fat and stay lean Here in this video and blog post, I’m going to show you what I eat in a day to lose weight – and what I ate daily to lose 40 Lbs! This is “What I eat in a…
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WHAT I ATE TO LOSE WEIGHT FOR MY WEDDING Here’s how I ate to lose weight – For my wedding Here in this video and blog post, I’m showing you exactly what I ate in a day to lose weight – and what I ate to lose the last 10 Lbs before my…
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MY MORNING ROUTINE My healthy morning routine Hey guys! I’ve just shared my morning routine over on my YouTube channel for you. This video is a bit different than usual, but I hope that you enjoy this lifestyle video! I’ve also typed up my full breakfast recipe below for you. Liezl Jayne…
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MY HEALTHY BREAKFAST OBSESSION An unusual new healthy breakfast idea In this post and video, I’m going to be sharing an unusual healthy breakfast recipe – that I am currently obsessed with! I’m also going to be showing you two different ways that I love to make this recipe. If…
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WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – I’ve lost 40 Pounds Here in this video and blog post, I’m showing you exactly what I ate in a day to lose weight – and what kinds of foods I eat when I’m…
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