WHAT I EAT IN A DAY – GET HEALTHY WITH ME! See what I eat in a day to stay healthy I just posted a new “What I eat in a day” video to my YouTube channel, but I wanted to type all of the recipes up on my blog for you too! Make sure […]
Category: Breakfast & Brunch
EASY HEALTHY MEAL PREP Easy healthy meal prep recipes and ideas Today, I really wanted to share some healthy meal prep tips and ideas with you. Let’s just be honest – following a healthier diet isn’t always the easiest thing in the world. While the rewards of choosing to eat healthier is so worth it […]
WHAT I EAT IN A DAY How I maintain my 40 Lbs weight loss Today, in this post and video, I’m going to be showing you what I eat in a day to maintain my weight after losing 40 Lbs. I’ve shown you a bunch of different “What I eat in a day to lose […]
HOW TO QUIT SUGAR IN 5 DAYS An easier approach to quitting refined sugar in 5 days In this video, I’m going to show you how to quit sugar in 5 days – or how to remove refined sugar from your diet over 5 days. When I decided to give up processed sugar for good, a […]
WHAT I EAT TO LOSE WEIGHT Healthy recipes for lazy days Here in this video and blog post, I’m going to show you another example of what I eat in a day to lose weight – these are some of my healthy go-to recipes for when I’m having a lazy day (and don’t wanna spend all […]
5 WEIGHT LOSS BREAKFAST IDEAS Healthy recipes for weight-loss Here in this post and video, I’ll be sharing 5 healthy recipes that are ideal to eat for breakfast if you’re trying to lose weight! These recipes are all made from whole unprocessed ingredients, and contain healthy fats, good carbs and good protein – and so they will […]
WEIGHT-LOSS MORNING ROUTINE My morning routine for losing weight Hey guys! I’ve just shared my weight-loss morning routine over on my YouTube channel for you. This is the exact routine that I used pretty much every morning, while I was trying to lose weight – and so I thought you might be interested in seeing it (as […]
IDEAL DAY OF EATING FOR WEIGHT LOSS An ideal weight-loss meal plan for women I often get asked what I eat in a day (and how I lost 40 Lbs). Here in this video, I’m showing you exactly what I ate in a day to lose weight – and what kinds of foods I eat when I’m […]