Chewy Lemon & Oatmeal Breakfast Cookies Gluten-free, dairy-free, vegan breakfast for the girl (or guy) on the go These breakfast cookies are easy to make, great for meal prep & quick to grab in the morning if you want a pre-prepped, ready-made and tasty-yet-nutritious breakfast! I love healthy breakfast bars,…
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HAVE A COFFEE DATE SMOOTHIE WITH ME This is a very necessary coffee recipe, my favorite coffee smoothie recipe – what I like to call my “coffee date” smoothie. It’s perfect as a breakfast, a snack or a fancy mid-morning or mid-afternoon pick-me-up.. It’s a classic Liezl Jayne recipe! 🖤…
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COFFEE BLUEBERRY OATMEAL Oatmeal with coffee and blueberry This is a great breakfast to kickstart any day and give you some extra energy! I love to add coffee to my oats, it adds good flavor and gives me a boost when I wake up feeling a bit tired. This recipe…
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CHOCOLATE, BLUEBERRY & BANANA MUFFINS Easy and healthy meal prep toaster muffins These easy and healthy chocolate, banana & blueberry muffins make the perfect meal prep breakfast. Wake up and pop them into the toaster for the easiest 2 minute ‘fresh out of the oven’ breakfast. Top with peanut butter…
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GREEN MANGO AND VANILLA PROTEIN SMOOTHIE PREP A refreshing, sweet, creamy and nutritious pre-prepped breakfast smoothie This is one of my favorite meal prep breakfast recipes, because it helps me to save so much time! Prepping all of the ingredients to go into a smoothie is what takes most of…
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3 SIMPLE THINGS IN THE AM My current morning routine obsessions for a healthier day Hey guys! Today I just wanted to share 3 simple things with you (aka my current 3 morning routine obsessions), that have been making a really positive impact on my day (they make me feel…
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SIMPLE HEALTHY TOASTED OATS GRANOLA An easy healthy toasted oats cereal to have as granola with yogurt and fruit I love a quick breakfast, especially when it’s mostly pre-prepped already. So this toasted oats cereal is perfect for me – it’s a somewhere in between a cereal and granola, but…
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HEALTHY BERRY PROTEIN SMOOTHIE My fave everyday protein smoothie with berries and greens This is my current everyday smoothie – it’s healthy and full of nutrients. I created it to be tasty, nourishing, filling and full of protein. This has been my go-to healthy breakfast this past year while I…
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