Turning famous desserts into overnight oats I’ve always wanted to eat dessert for breakfast, so I decided to turn some of my favorite desserts into overnight oats.. and make them healthy enough to eat for breakfast! Tiramisu has always been one of my favorite desserts, so I was definitely gonna be trying that one first! […]
Underrated Breakfasts that are Cheaper Than Cereal Apparently, the average bowl of cereal costs 87 cents in 2023 in the US! When I heard this, it got me thinking, “How much do the breakfasts that I usually eat cost?” Well, I worked out the costs, and I wanted to show you some healthy breakfasts that […]
HEALTHY OATMEAL MADE EASY THE 7 BEST CLASSIC FLAVORS You’re definitely not gonna see a fried egg with pickled onions on top of oatmeal in this video! This is all about the classics, and the classics are the classics for a reason.. Chocolate, strawberry, banana.. These might sound basic, even BORING, but don’t let […]
How to prep all your meals + snacks in as little as 1 hour This is a 5 day customizable meal plan that makes losing weight easy! There’s step-by-step instructions, a shopping list and of course all the delicious recipes. These are healthy balanced meals that are easy to prep and keep well – they’re […]
OVERNIGHT OATS – 6 WAYS So for me there’s 6 main types of overnight oats I like to make.. I’m not talking about flavors, I’m talking about categories I like to make based on what I want and what I’m in the mood for … So there’s.. Budget – Made with cheaper ingredients, but it’s […]
FLEXIBLE MEAL PREP I just posted this new youtube video on fast, flexible meal prep for healthy, no-repeat meals all week! Here is the shopping list (& vegan subs) to go along with the video! Enjoy! Liezl xx SHOPPING LIST / INGREDIENTS VINEGAR ROASTED TOMATOES -450g baby tomatoes -2 teaspoons oil (i use avocado oil) […]
HEALTHY APPLE PIE OATMEAL This healthy apple pie oatmeal is super cosy (and perfect for colder weather), yet quick and easy to make! This recipe takes simple everyday ingredients (such as apple and oats) and makes them into something special! Another reason that I love this oatmeal is that it’s filling and gives me sustained […]
BANANA BREAD OATMEAL This is such an easy, filling and healthy breakfast recipe that uses simple everyday ingredients (such as banana and oats) and makes them into something a bit more special (more special than regular plain oatmeal topped with banana). It’s so quick to make, and has become a go-to breakfast for me! This […]