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March 4, 2014
Mixed Vegetable Quiche (grain-free, dairy-free, Paleo)
Liezl Jayne Strydom / March 4, 2014
Recipes

Mixed Vegetable Quiche (grain-free, dairy-free, Paleo)

Everybody loves a good quiche but not everybody loves the fact that quiche usually contains wheat and dairy. I have always found the combination of wheat, dairy and eggs very rich and so for this reason I have never been much of a quiche eater. However, quiche is delicious and…

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Liezl Jayne Strydom
From the Web
November 16, 2013
Chia Pudding (raw-vegan, dairy-free, sugar-free)
Liezl Jayne Strydom / November 16, 2013
Recipes

Chia Pudding (raw-vegan, dairy-free, sugar-free)

A healthy & delicious pudding that is ideal for breakfast & brunch or dessert. A sugar-free, grain-free, gluten-free and dairy-free treat. Ingredients: -1/4 cup chia seeds -1 to 1 and a 1/2 cups coconut milk or almond milk (unsweetened and preservative/ additive free) -4 teaspoons 100% pure maple syrup -1/2…

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Liezl Jayne Strydom
October 13, 2013
Over-easy Honey Fried Egg with Pecan Nuts
Liezl Jayne Strydom / October 13, 2013
Recipes

Over-easy Honey Fried Egg with Pecan Nuts

OVER EASY + HONEY NUT Sweet. Caramelized. Golden. A little crispy. Heavenly. An egg fried over-easy with coconut oil, raw honey and sea salt  – until golden, slightly crisped and caramelized on the outside with a runny yolk on the inside. Sprinkled with chopped pecan nuts. ♥ This is so…

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Liezl Jayne Strydom
October 13, 2013
Blueberry & Almond Flax Seed Pudding (healthy, grain-free, dairy-free, sugar-free)
Liezl Jayne Strydom / October 13, 2013
Recipes

Blueberry & Almond Flax Seed Pudding (healthy, grain-free, dairy-free, sugar-free)

The new pudding on the block A blueberry and almond flax seed pudding that is perfect for a sweet breakfast, a cheeky snack or even a treat. It’s also delicious added as a topping to smoothie bowls and parfait. This recipe is sugar-free, dairy-free, gluten-free, grain-free – and it’s full…

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Liezl Jayne Strydom
October 13, 2013
Grilled Avocado Eggs
Liezl Jayne Strydom / October 13, 2013
Recipes

Grilled Avocado Eggs

If you have never grilled an egg inside half an avocado, then you should try it right now. Ideal for breakfast, lunch or dinner. You can eat these little grilled delights right out of the avocado shell with a spoon while you enjoy the slightly crisped top, the warm avocado…

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Liezl Jayne Strydom
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