Preparing breakfast while you sleep is easier than you think! All that you have to do is throw some ingredients into a jar and let them soak overnight. Overnight oats are not only really easy to make but are also delicious AND healthy. Why are soaked oats better than cooked oats? Soaked grains are easier […]
BANANA + SWEET POTATO A sweet and savory frittata with banana and sweet potato slices. I love serving this with avocado and fresh arugula. It’s so delicious! I know this may seem like an interesting or strange food combination (frittata with banana and sweet potato), but it’s really really good – something I’ve been making […]
Delicious blueberry & banana muffins made grain-free, gluten-free, sugar-free, dairy-free and completely healthy! These healthy blueberry & banana muffins are perfect for you to add to your breakfast or brunch and can be enjoyed as a fun snack or treat any time of the day. Ingredients: -1/4 cup coconut flour -1/4 cup almond flour -1/2 […]
Button mushrooms sauteed with macadamia nut oil, toasted almonds and mixed herbs until caramelized and golden. This is one of my favorite dishes to serve as an appetizer, as part of breakfast or brunch, in a salad or with dinner. This simple dish is full of flavor and can easily be made in 5 minutes! […]
Everybody loves a good quiche but not everybody loves the fact that quiche usually contains wheat and dairy. I have always found the combination of wheat, dairy and eggs very rich and so for this reason I have never been much of a quiche eater. However, quiche is delicious and really practical, so I decided […]
A healthy & delicious pudding that is ideal for breakfast & brunch or dessert. A sugar-free, grain-free, gluten-free and dairy-free treat. Ingredients: -1/4 cup chia seeds -1 to 1 and a 1/2 cups coconut milk or almond milk (unsweetened and preservative/ additive free) -4 teaspoons 100% pure maple syrup -1/2 teaspoon cinnamon -1 teaspoon ground […]
OVER EASY + HONEY NUT Sweet. Caramelized. Golden. A little crispy. Heavenly. An egg fried over-easy with coconut oil, raw honey and sea salt – until golden, slightly crisped and caramelized on the outside with a runny yolk on the inside. Sprinkled with chopped pecan nuts. ♥ This is so delicious, simple but delish – […]
The new pudding on the block A blueberry and almond flax seed pudding that is perfect for a sweet breakfast, a cheeky snack or even a treat. It’s also delicious added as a topping to smoothie bowls and parfait. This recipe is sugar-free, dairy-free, gluten-free, grain-free – and it’s full of healthy fats, good protein […]