3 OVERNIGHT OATS RECIPES The easiest healthy breakfast Overnight oats is the easiest breakfast ever – just throw a couple of ingredients in a jar before you go to bed, and when you wake up in the morning breakfast is ready. It’s the best! Right now, I’m going to show you 3 easy (and delicious) […]
WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – I’ve lost 40 Pounds I often get asked what I eat in a day (and how I lost 40 Lbs). Here in this video, I’m showing you exactly what I ate in a day to lose weight – and what […]
SMOOTHIE RECIPES FOR LOSING WEIGHT My top 3 weight-loss smoothie recipes I previously shared these 3 weight-loss smoothie recipes here on the blog, but I’ve decided to show you how to make them in a video – which is now over on my YouTube channel. These recipes are amazing for if you’re trying to lose […]
WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – I’ve lost 40 Pounds I often get asked what I eat in a day (and how I lost 40 Lbs). Here in this video, I’m showing you exactly what I ate in a day to lose weight – and what […]
HOW I LOST 40 LBS The unusual breakfast recipe that I swear by There are many breakfast recipes that I’ve tried for losing weight – some of them I loved, and some of them I hated. But this recipe is probably my favorite weight-loss breakfast recipe ever. Some of the reasons that I love this recipe […]
My Everyday Weight-loss Smoothie This is my favorite weight-loss smoothie recipe, because it gives me great energy and keeps me full for the entire morning. The combination of ingredients in this smoothie makes the perfect breakfast for weight-loss – it contains good whole carbs, good protein and healthy fats. This recipe is filling and nourishing, […]
WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – I’ve lost 40 Pounds I often get asked what I eat in a day (and how I lost 40 Lbs). Here in this video, I’m showing you exactly what I ate in a day to lose weight – and what […]
The Skinny Chocolate Smoothie This skinny chocolate smoothie will give you that little chocolate fix in the healthiest way This is possibly the best chocolate smoothie recipe ever – which is why I love it so much. It’s great for mornings when you need a little chocolate fix, but still need a nutritious breakfast. This chocolate recipe […]