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Weight-loss Meal Prep For Women (1 Week in 1 Hour)

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How To Start Losing Weight FAST (5 Steps To Take)

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December 15, 2016
The Best Healthy Christmas Cookies (gluten-free, dairy-free, sugar-free)
Liezl Jayne Strydom / December 15, 2016
Recipes

The Best Healthy Christmas Cookies (gluten-free, dairy-free, sugar-free)

THE BEST HEALTHY CHRISTMAS COOKIES The only healthy Xmas cookies you’ll ever need In this post and video, I’m going to show you my easy and healthy Christmas cookie recipe – and I’m going to show you 2 ways that you can make it! I’m also going to share some…

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Liezl Jayne Strydom
From the Web
November 29, 2016
EPIC 4 INGREDIENT FLOURLESS BROWNIES (gluten-free, sugar-free, dairy-free)
Liezl Jayne Strydom / November 29, 2016
Recipes

EPIC 4 INGREDIENT FLOURLESS BROWNIES (gluten-free, sugar-free, dairy-free)

EPIC HEALTHY CHOCOLATE BROWNIES Easy 4 ingredient healthy chocolate brownies These brownies are the bomb! They have also been one of the most popular recipes on my blog ever, since I originally posted it back in March 2015 – and so I’ve decided to show you how easy it is…

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Liezl Jayne Strydom
October 22, 2016
The Unusual Breakfast I Swear By For Losing Weight
Liezl Jayne Strydom / October 22, 2016
Recipes

The Unusual Breakfast I Swear By For Losing Weight

HOW I LOST 40 LBS The unusual breakfast recipe that I swear by There are many breakfast recipes that I’ve tried for losing weight – some of them I loved, and some of them I hated. But this recipe is probably my favorite weight-loss breakfast recipe ever. Some of the reasons…

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Liezl Jayne Strydom
October 10, 2016
Skinny Chocolate Smoothie (sugar-free, dairy-free)
Liezl Jayne Strydom / October 10, 2016
Recipes

Skinny Chocolate Smoothie (sugar-free, dairy-free)

The Skinny Chocolate Smoothie This skinny chocolate smoothie will give you that little chocolate fix in the healthiest way This is possibly the best chocolate smoothie recipe ever – which is why I love it so much. It’s great for mornings when you need a little chocolate fix, but still need…

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Liezl Jayne Strydom
August 2, 2016
Chewy Chocolate, Oat & Coconut Cookies (gluten-free, sugar-free, dairy-free)
Liezl Jayne Strydom / August 2, 2016
Recipes

Chewy Chocolate, Oat & Coconut Cookies (gluten-free, sugar-free, dairy-free)

CHOC + OATS + COCONUT COOKIES My favorite chewy chocolate cookies with oats and coconut This my favorite recipe for chewy chocolatey cookies, and so I always end up eating way too many straight out of the oven – they smell too good to leave alone! I always love baking…

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Liezl Jayne Strydom
May 19, 2016
3 Ingredient Weight-loss Chocolate Recipe (sugar-free, dairy-free)
Liezl Jayne Strydom / May 19, 2016
Recipes

3 Ingredient Weight-loss Chocolate Recipe (sugar-free, dairy-free)

JUST 3 INGREDIENTS In this post, I’m going to show you how to make my 3 ingredient healthy weight-loss chocolate recipe! This recipe Is a total life saver. I’m a self-confessed chocaholic and this recipe helps me to get my chocolate fix in a healthier way. The Skinny Chocaholic? Is there anything…

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Liezl Jayne Strydom
September 18, 2015
Healthy Chocolate & Banana “Ice-Cream” (dairy-free, sugar-free)
Liezl Jayne Strydom / September 18, 2015
Recipes

Healthy Chocolate & Banana “Ice-Cream” (dairy-free, sugar-free)

HEALTHY CHOCOLATE ICE CREAM I’m not sure if there is a more perfect healthy treat than something so decadent as chocolate ice cream. In this post, I’m going to show you how to make healthy chocolate ice cream out of bananas. Yes, bananas. MEET YOUR NEW BFF If you haven’t…

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Liezl Jayne Strydom
September 12, 2015
Raw Chocolate “Oreo” Cookies + Caramel Stuffed (sugar-free, gluten-free, dairy-free)
Liezl Jayne Strydom / September 12, 2015
Recipes

Raw Chocolate “Oreo” Cookies + Caramel Stuffed (sugar-free, gluten-free, dairy-free)

THE NEW “OREO” COOKIE  In this post, I’m going to show you how to make a healthy alternative for “Oreo” cookies – with a delicious, creamy “caramel” filling. This recipe is 100%  healthy and absolutely delicious… and I have to admit that I love these cookies more than regular Oreo’s. A…

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Liezl Jayne Strydom
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