A savory blueberry stir fry that is both slightly sweet and savory – while still light & refreshing. Perfect for an easy lunch or dinner. Ingredients: -1/2 cup blueberries -1/4 onion -3 zucchini’s -1 handful baby spinach -half a baby cabbage -1 teaspoon macadamia nut oil -pinch sea salt -2 tablespoons raw almonds Instructions: -chop […]
A healthy and delicious “donut” sweet treat that is perfect for any time of day and only takes 2 minutes to prepare. All you will need is an apple, some macadamia nut butter and a few nuts, coconut flakes and raw cocoa nibs for sprinkles. Ingredients: -1 apple (pink lady apples are the best) -1 […]
OVER EASY + HONEY NUT Sweet. Caramelized. Golden. A little crispy. Heavenly. An egg fried over-easy with coconut oil, raw honey and sea salt – until golden, slightly crisped and caramelized on the outside with a runny yolk on the inside. Sprinkled with chopped pecan nuts. ♥ This is so delicious, simple but delish – […]
The new pudding on the block A blueberry and almond flax seed pudding that is perfect for a sweet breakfast, a cheeky snack or even a treat. It’s also delicious added as a topping to smoothie bowls and parfait. This recipe is sugar-free, dairy-free, gluten-free, grain-free – and it’s full of healthy fats, good protein […]
Roast beetroot and onion soup with ginger and garlic, topped with creamy tahini & a sprinkle of chopped almonds. Ingredients: -4 baby beetroots -1 onion -2 teaspoons cold-pressed macadamia nut oil -1/4 clove garlic -pinch sea salt -1/4 teaspoon ginger powder -2 teaspoons tahini -4 raw almonds -2 tablespoons pure water Instructions: -Roast beetroots by […]
Sticky, sweet & sour grilled grapefruit halves that are perfectly caramelized, tangy and full of exotic flavor. A healthy choice for a delicious treat, dessert, breakfast or even lunch. Ingredients: -1 ruby grapefruit -1 teaspoon raw honey -1 teaspoon cold-pressed macadamia nut oil -sprinkle cinnamon -sprinkle raw ground vanilla Instructions: -slice grapefruit in half (and […]
If you have never grilled an egg inside half an avocado, then you should try it right now. Ideal for breakfast, lunch or dinner. You can eat these little grilled delights right out of the avocado shell with a spoon while you enjoy the slightly crisped top, the warm avocado base and the runny yolk […]
LESS EXERCISE + GET MORE SKINNY? In this post, I’m going to show you how exercising less can actually help you to burn body fat, lose more weight and get skinner. Not to sound like a cheesy informercial from the 90’s – But, if you’re struggling to lose weight, are still spending hours exercising every […]