FEELING BLOATED IS THE WORST In this post, I’m going to show you 4 ways to beat bloating for good (and 4 reasons why you might be feeling bloated). There is often nothing more confidence ruining than feeling really bloated. I know that when I’m very bloated, I often can’t…
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Who knew that the combination of sweet potato, squash, mushroom and apple would make the most perfect soup? I have absolutely been LOVING this simple soup recipe lately – it’s creamy, sweet & a little spicy (but not too spicy – or too sweet). It’s also totally healthy – and…
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Lemon & blueberry cookies anyone? I’ve mentioned that I often dream about food – about how I sometimes create new recipes in my dreams while I’m sleeping! Well, these cookies were a result of one of my food dreams. Actually, the dream that I created these lemon & blueberry cookies…
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CAUTION: You are about to experience the most insane chocolate recipe – it is perfectly delicious and also highly addictive. You have been warned. But – don’t be frightened off by my friendly warning, this chocolate recipe is also 100% healthy and totally guilt-free (I think the guilt-free factor is…
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SAY SWEET OMELETTE Is there anything better than a berry-licious breakfast – or an omelette? How about a berry-licious, sweet omelette for breakfast? I’m completely obsessed with berries at the moment – and for good reason! Berries contain a huge amount of vitamins, mineral and antioxidants (you know what they…
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Have you ever tried a raw chocolate brownie? How about a raw double chocolate brownie? Don’t let the word “raw” put you off – raw vegan brownies can be some of the best brownies in the world. I have enjoyed making them for years… and so I’m surprised that I’m…
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This chickpea, kale, cranberry & coconut stir fry is what dreams are made of… Have you ever had a dream about food while you were sleeping? I have – in fact, I had a dream about making this specific recipe. I dreamed that I was cooking this specific stir fry…
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This classic blueberry oatmeal is my FAVORITE kind of oatmeal. I’m a bit obsessed with blueberries – they’re so simple, nutritious, refreshing and perfectly delicious in a very understated way… and I’m also a bit obsessed with oatmeal – it’s so creamy and nourishing… and it leaves me feeling so…
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