A HAPPY + HEALTHY XMAS It can be really difficult to stay healthy during the festive season. There are so many delicious treats around (that are very tempting) – there’s drinking, festive cheer and theres lots of food. Christmas time can also be a stressful time of year, we are often…
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This is my favorite vegetable dish, I make this particular combination all the time… AND there’s 2 ways to make it – so it never has to be boring. Because I make this dish so often, I sometimes like to experiment with it and change it up a little bit…
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A sweet & spicy, satisfying apple pie oatmeal breakfast creation with raisins and chopped nuts. This oatmeal recipe, inspired by the world famous apple pie, is a nourishing healthy breakfast that contains good plant-based protein, healthy essential fats and good carbs. It’s a well balanced meal! I love the simple…
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I absolutely love these pumpkin pancakes – because they are so deliciously healthy AND they actually don’t taste like pumpkin at all… they taste like REAL pancakes… and that is why this is my favorite healthy pancake recipe! This recipe is grain, gluten, dairy and refined sugar free. It’s perfect…
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These raw pistachio and cranberry cookies are like heaven!!! These are definitely one of my favorite cookie recipes on the blog and they are so easy to make because they don’t require any baking! I really love the combination of pistachio nuts and cranberries – it’s really yummy and also…
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A 16 MINUTE WORKOUT YOU’LL LOVE In this post, I’m going to show you 3 easy 16 minute workouts that you can easily do at home. They’re simple, easy and great for boosting the metabolism. Recent studies have shown that people who do a few minutes of high intensity exercise a…
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GINGER + CINNAMON SPICE I’ve taken my vanilla coconut cookie recipe and have adapted them to make this delicious, festive treat! These ginger & cinnamon spice coconut cookies make the perfect soft, grain-free Christmas cookie. I’m absolutely loving them! These cookies are super easy to make and are perfect to…
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I love making these soft vanilla coconut cookies for a healthy, grain & gluten-free treat. They are so easy to whip up and are really yummy – perfect to keep in the cupboard for a little sweet indulgence. This recipe is grain & gluten-free as well as nut-free, sugar-free and…
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