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  • Pumpkin Pancakes
    Recipes

    Pumpkin Pancakes

    I absolutely love these pumpkin pancakes – because they are so deliciously healthy AND they actually don’t taste like pumpkin at all… they taste like REAL pancakes… and that is why this is my favorite healthy pancake recipe! This recipe is grain, gluten, dairy and refined sugar free. It’s perfect…

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    Ginger & Cinnamon Spice Coconut Cookies (gluten-free, sugar-free, dairy-free, grain-free)
    Recipes

    Ginger & Cinnamon Spice Coconut Cookies (gluten-free, sugar-free, dairy-free, grain-free)

    GINGER + CINNAMON SPICE I’ve taken my vanilla coconut cookie recipe and have adapted them to make this delicious, festive treat! These ginger & cinnamon spice coconut cookies make the perfect soft, grain-free Christmas cookie. I’m absolutely loving them! These cookies are super easy to make and are perfect to…

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