This classic blueberry oatmeal is my FAVORITE kind of oatmeal. I’m a bit obsessed with blueberries – they’re so simple, nutritious, refreshing and perfectly delicious in a very understated way… and I’m also a bit obsessed with oatmeal – it’s so creamy and nourishing… and it leaves me feeling so cosy & content when I […]
Cacao, almond & goji energy bites are my new favorite healthy snack… they’re really easy to make (like super easy) and also they taste so good – I’m obsessed. I like to keep them for nutritious energy snacks… and healthy treats (so cheeky!) – but too be completely honest, they don’t last too long in […]
Roasted butternut squash served with quinoa, olives & almonds has become one of my favorite dishes to make for a easy, healthy & delicious lunch or dinner. It’s also amazing as a side dish! Diced butternut squash roasted until caramelised and tossed with fluffy quinoa, crunchy roasted almonds, black olives and fresh arugula – could […]
I make this green & blueberry smoothie pretty much every morning of my life – and have been doing so for a long time. I’m not kidding. I am obsessed with it! For me, it’s the perfect breakfast smoothie – it’s like a green smoothie, only better. I have a major obsession with blueberries, in […]
THE DETOX DILEMMA Have you ever tried a detox before? When I first tried to detox I had all of these ideas of what a detox should be like – I thought that any cleanse would be a miserable time complete with me feeling hungry while sipping on gross green juices (for the record, I […]
The fun detox? Detoxing doesn’t have to be boring or make you miserable! I started trying various different detox & cleanse programs a few years ago, and have tried so many different ones that I can hardly count them all. Some of them were very time consuming, some of them were very expensive and others […]
BUT, WHY EVEN DETOX? In this post, I’m going to share 12 reasons why it’s important to do a detox – from time to time. I tried a detox for the first time a few years ago. I was excited because I believed that I would have more energy, feel more alive and feel revived […]
This green superfood smoothie is a green smoothie filled with healthy greens and lots of superfood ingredients! I love green smoothies – it’s an easy way to get lots of greens & healthy nutrients into your diet at breakfast time (or any time of day). Let’s face it, no one really wants to eat a […]