BUT, WHAT DOES IT MEAN? Should you be listening to your junk food cravings? Are they telling you something? CRAVINGS FOR DAYS I know that I get food cravings ALL THE TIME – and the foods that I crave are usually chocolate and chips. It’s important to listen to your “junk food” cravings because it’s […]
FEELING BLOATED IS THE WORST In this post, I’m going to show you 4 ways to beat bloating for good (and 4 reasons why you might be feeling bloated). There is often nothing more confidence ruining than feeling really bloated. I know that when I’m very bloated, I often can’t squeeze into clothes that usually […]
Who knew that the combination of sweet potato, squash, mushroom and apple would make the most perfect soup? I have absolutely been LOVING this simple soup recipe lately – it’s creamy, sweet & a little spicy (but not too spicy – or too sweet). It’s also totally healthy – and completely dairy, sugar, gluten & […]
Lemon & blueberry cookies anyone? I’ve mentioned that I often dream about food – about how I sometimes create new recipes in my dreams while I’m sleeping! Well, these cookies were a result of one of my food dreams. Actually, the dream that I created these lemon & blueberry cookies in was one of the […]
CAUTION: You are about to experience the most insane chocolate recipe – it is perfectly delicious and also highly addictive. You have been warned. But – don’t be frightened off by my friendly warning, this chocolate recipe is also 100% healthy and totally guilt-free (I think the guilt-free factor is part of what makes it […]
SAY SWEET OMELETTE Is there anything better than a berry-licious breakfast – or an omelette? How about a berry-licious, sweet omelette for breakfast? I’m completely obsessed with berries at the moment – and for good reason! Berries contain a huge amount of vitamins, mineral and antioxidants (you know what they say – dynamite comes in […]
Have you ever tried a raw chocolate brownie? How about a raw double chocolate brownie? Don’t let the word “raw” put you off – raw vegan brownies can be some of the best brownies in the world. I have enjoyed making them for years… and so I’m surprised that I’m only putting my recipe on […]
This chickpea, kale, cranberry & coconut stir fry is what dreams are made of… Have you ever had a dream about food while you were sleeping? I have – in fact, I had a dream about making this specific recipe. I dreamed that I was cooking this specific stir fry – with this exact combination […]