HEALTHY PANCAKES ARE LEGIT Is there anything that can leaves us feeling as content as a giant stack of pancakes? I’ve always LOVED pancakes – ever since I was a little girl. And I love a big stack of pancakes more than almost anything. I remember waking up on Saturday morning’s when I was little and […]
CARBS – GOOD OR BAD? Over the last few decades, and especially since the start of the 21st century, people have turned against carbs – labelling them as “bad” and even “evil”. But are carbs really evil? Carbohydrates have had a pretty bad reputation for decades and there is so much confusion around whether we should […]
Sometimes there is just nothing quite like yoghurt – and classic strawberry yoghurt has always been my favorite! I have been following a dairy-free diet for the past decade or so (and really most of my life) and that has meant no milk, yoghurt or cheese for me. But anyone who knows me will know […]
Granola, granola – so much toasty, delicious granola! This mixed berry, nut and seed granola is the bomb – can you tell how excited I am about it? Have you ever made your own granola? If not – then you’re in luck, cause it’s so easy! If you have – then you’ll know how easy […]
MY 13 FLAT TUMMY FOODS In this post, I’m going to show which 13 foods are my “go-to” foods for getting a flatter tummy! MY GO-TO FOODS I LOVE food – and I love to eat foods that are packed with nutrients and are also low in calories… because when I eat foods that are full of […]
I’m a bit of a muffin fanatic – sometimes the only thing that will hit the spot is a good, healthy muffin. Muffins are so great because you can include them into practically any meal & you can eat them at any point during the day – breakfast, tea time, lunch, dessert time, treat time […]
This is a simple salad recipe that I have been LOVING lately! It’s so easy to make (takes less than 5 minutes) and it’s really delicious. I love the combination of tuna, mushroom and olives – this has been one of my “go to” lunches to make for an easy meal. But I’ve had to […]
BEST BREAKFAST EVER There’s not much point in trying to be modest with this – because this is literally the best chocolate oatmeal recipe, and I just have to be honest about it! I have enjoyed this healthy chocolate breakfast recipe too many times to count – I swear that I’ve made it more than […]