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April 14, 2017
The Easiest 2 Ingredient Banana Oatmeal Cookies
Liezl Jayne Strydom / April 14, 2017
Recipes

The Easiest 2 Ingredient Banana Oatmeal Cookies

2 INGREDIENT COOKIES 2 Ingredient banana oatmeal cookies These cookies are so easy to make, and are super healthy! I love to have these as a snack to take with me to work (I’ll grab 2 or 3 to take with me). You can also add other optional ingredients such…

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Liezl Jayne Strydom
March 23, 2017
My Unusual Breakfast Obsession – New Healthy Breakfast Ideas!
Liezl Jayne Strydom / March 23, 2017
Recipes

My Unusual Breakfast Obsession – New Healthy Breakfast Ideas!

MY HEALTHY BREAKFAST OBSESSION An unusual new healthy breakfast idea In this post and video, I’m going to be sharing an unusual healthy breakfast recipe – that I am currently obsessed with! I’m also going to be showing you two different ways that I love to make this recipe. If…

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Liezl Jayne Strydom
February 7, 2017
Overnight Oat, Nut & Seed Bread (gluten-free)
Liezl Jayne Strydom / February 7, 2017
Recipes

Overnight Oat, Nut & Seed Bread (gluten-free)

THE EASIEST OVERNIGHT BREAD An easy overnight oat, nut and seed bread to try at home This is such an easy homemade bread recipe, it literally takes throwing some ingredients together and letting them soak overnight (or for 3-10 hours) before baking. No kneading reguired! I’ve actually been making this…

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Liezl Jayne Strydom
January 23, 2017
Healthy Chicken Casserole Recipe (dairy-free, gluten-free)
Liezl Jayne Strydom / January 23, 2017
Recipes

Healthy Chicken Casserole Recipe (dairy-free, gluten-free)

HEALTHY CHICKEN CASSEROLE Nothing like a classic chicken casserole Sometimes nothing quite hits the spot like a wholesome, homey chicken casserole (it makes me think of growing up in the 90’s) – and this is my fave chicken casserole recipe, so I thought I’d share it here on the blog today.…

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Liezl Jayne Strydom
January 17, 2017
3 Gluten-Free Breakfast Ideas For Losing Weight
Liezl Jayne Strydom / January 17, 2017
Recipes

3 Gluten-Free Breakfast Ideas For Losing Weight

3 EASY GLUTEN-FREE BREAKFASTS In this post and video, I’m going to be showing you 3 easy, healthy, gluten-free breakfast ideas! These recipes are all gluten, dairy and refined sugar-free – and, these 3 breakfasts are all also suitable for if you’re trying to lose weight or get into better…

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Liezl Jayne Strydom
January 10, 2017
My Signature Weight-loss Salad Recipe
Liezl Jayne Strydom / January 10, 2017
Recipes

My Signature Weight-loss Salad Recipe

MY SIGNATURE WEIGHT-LOSS SALAD This is my go-to signature weight-loss salad recipe For years (seriously – years!), I have been eating this salad. When I was trying to lose weight (I’ve lost 40 Lbs), this salad was my everyday go-to lunch. At one point, I think I ate it everyday…

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Liezl Jayne Strydom
December 20, 2016
Chocolate, Cranberry & Oat Cluster Cookies (gluten-free, dairy-free, sugar-free)
Liezl Jayne Strydom / December 20, 2016
Recipes

Chocolate, Cranberry & Oat Cluster Cookies (gluten-free, dairy-free, sugar-free)

HEALTHY XMAS COOKIES Chocolate, cranberry & oat cluster Christmas cookies Is there anything better than a healthy Christmas cookie? Like seriously, is there?! This cookie recipe has been one of my faves to make for the past few Christmases, because it’s really easy to make and really yummy – and…

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Liezl Jayne Strydom
December 12, 2016
3 Tips To Make The Best Wholegrain Oatmeal
Liezl Jayne Strydom / December 12, 2016
Recipes

3 Tips To Make The Best Wholegrain Oatmeal

HOW TO MAKE THE BEST OATMEAL 3 secrets to making the best healthy oatmeal In this short post, I’m going to share 3 tips that can help you to make the most delicious healthy oatmeal every morning – and I’m also going to share an oatmeal recipe that is super simple…

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Liezl Jayne Strydom
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