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January 10, 2017
My Signature Weight-loss Salad Recipe
Liezl Jayne Strydom / January 10, 2017
Recipes

My Signature Weight-loss Salad Recipe

MY SIGNATURE WEIGHT-LOSS SALAD This is my go-to signature weight-loss salad recipe For years (seriously – years!), I have been eating this salad. When I was trying to lose weight (I’ve lost 40 Lbs), this salad was my everyday go-to lunch. At one point, I think I ate it everyday…

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Liezl Jayne Strydom
December 20, 2016
Chocolate, Cranberry & Oat Cluster Cookies (gluten-free, dairy-free, sugar-free)
Liezl Jayne Strydom / December 20, 2016
Recipes

Chocolate, Cranberry & Oat Cluster Cookies (gluten-free, dairy-free, sugar-free)

HEALTHY XMAS COOKIES Chocolate, cranberry & oat cluster Christmas cookies Is there anything better than a healthy Christmas cookie? Like seriously, is there?! This cookie recipe has been one of my faves to make for the past few Christmases, because it’s really easy to make and really yummy – and…

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Liezl Jayne Strydom
December 12, 2016
3 Tips To Make The Best Wholegrain Oatmeal
Liezl Jayne Strydom / December 12, 2016
Recipes

3 Tips To Make The Best Wholegrain Oatmeal

HOW TO MAKE THE BEST OATMEAL 3 secrets to making the best healthy oatmeal In this short post, I’m going to share 3 tips that can help you to make the most delicious healthy oatmeal every morning – and I’m also going to share an oatmeal recipe that is super simple…

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Liezl Jayne Strydom
December 8, 2016
Roasted Red Pepper, Sweet Potato & Mushroom Soup (dairy-free, gluten-free)
Liezl Jayne Strydom / December 8, 2016
Recipes

Roasted Red Pepper, Sweet Potato & Mushroom Soup (dairy-free, gluten-free)

ROASTED RED PEPPER, SWEET POTATO + MUSHROOM The best warming winter soup Sometimes there’s nothing quite like a hot bowl of soup on a cold winter’s day – and lately I’ve been obsessed with this soup recipe, so I thought I’d share it here with you on the blog today.…

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Liezl Jayne Strydom
November 29, 2016
EPIC 4 INGREDIENT FLOURLESS BROWNIES (gluten-free, sugar-free, dairy-free)
Liezl Jayne Strydom / November 29, 2016
Recipes

EPIC 4 INGREDIENT FLOURLESS BROWNIES (gluten-free, sugar-free, dairy-free)

EPIC HEALTHY CHOCOLATE BROWNIES Easy 4 ingredient healthy chocolate brownies These brownies are the bomb! They have also been one of the most popular recipes on my blog ever, since I originally posted it back in March 2015 – and so I’ve decided to show you how easy it is…

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Liezl Jayne Strydom
November 8, 2016
3 Ingredient Peanut Butter Cookies (gluten-free, sugar-free, dairy-free)
Liezl Jayne Strydom / November 8, 2016
Recipes

3 Ingredient Peanut Butter Cookies (gluten-free, sugar-free, dairy-free)

3 INGREDIENT PB COOKIES The best 3 ingredient healthy PB cookies These are literally the best and easiest peanut butter cookies ever – there are only 3 essential ingredients, and they are totally healthy. They’re perfect. This recipe is 100% gluten, refined sugar and dairy free. These little cookies are…

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Liezl Jayne Strydom
November 3, 2016
MY TOP 3 WEIGHT-LOSS SMOOTHIE RECIPES
Liezl Jayne Strydom / November 3, 2016
Recipes

MY TOP 3 WEIGHT-LOSS SMOOTHIE RECIPES

SMOOTHIE RECIPES FOR LOSING WEIGHT My top 3 weight-loss smoothie recipes I previously shared these 3 weight-loss smoothie recipes here on the blog, but I’ve decided to show you how to make them in a video – which is now over on my YouTube channel. These recipes are amazing for…

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Liezl Jayne Strydom
October 31, 2016
12 Easy Healthy Snacks That Every Girl Should Know
Liezl Jayne Strydom / October 31, 2016
Lifestyle

12 Easy Healthy Snacks That Every Girl Should Know

Girl You Gotta Try These The 12 easiest healthy snacks that you need to know about In this post, I’m going to be sharing the 12 easiest healthy snacks that (seriously) every girl should know about! These snack ideas (or recipes) are not fancy, they are just simple healthy snacks…

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Liezl Jayne Strydom
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