THE SUPER BERRY SMOOTHIE The Super Berry Smoothie is a delicious “super health smoothie” made with lots of “superfood” ingredients and berries! It’s sweet, creamy, filled with flavor and packed with nutrients. What is a superfood? A superfood is a food that is considered to be beneficial for ones health because it is very rich […]
A super health smoothie made with “superfood” ingredients. It’s delicious, sweet, creamy, filled with flavor & packed with nutrients. What is a superfood? A superfood is a food that is considered to be beneficial for ones health because it is very rich in nutrients. I created this smoothie to help restore balance to the body, […]
This chocolate superfood smoothie is ideal for a cheeky breakfast, an easy snack or a healthy chocolate treat! Love chocolate? I know that I do! And I find that one of the best ways to start my day is with this amazing chocolate superfood smoothie – because it is filled with healthy & essential nutrients, […]
I designed this green smoothie specifically to cleanse the body. This smoothie is packed with healthy, low-calorie ingredients that are high in nutrients and vitamins. This smoothie also contains healthy essential fats that help the body to process natural sugars found in carbohydrates (aiding weight loss). This nutrient-dense/ low-calorie combination is ideal for weight loss […]
This classic green smoothie recipe is my “go to” green smoothie. Why? I created this smoothie recipe specifically to nourish, rejuvenate and revive the body. It contains natural electrolytes, vitamins, minerals, healthy carbs, essential fats and good plant-based protein. I don’t personally enjoy adding strong tasting greens to smoothies, I’d rather eat them in a salad […]
A sweet, tangy & creamy red plum and raspberry smoothie. Delicious, healthy, refreshing and it just hits the spot! This easy recipe is naturally dairy-free, sugar-free and soy-free. Ingredients: -1 cup almond milk (unsweetened and preservative free) -1 large banana -3 dark red plums (the deeper the red, the better) -1 cup frozen raspberries -2 […]