WHAT I ATE DAILY TO LOSE 30 LBS In this post and video, I’m going to show you what I ate in a day to lose 30 Lbs in 12 weeks. I’ve lost more than 40 Lbs, but I lost the first 30 Lbs within 12 weeks (at the start of following this type of […]
Category: Snacks
WEIGHT LOSS MEAL PREP FOR THE WEEK Healthy weight loss meal prep for women This is a weight-loss meal plan designed for women – specifically women who are trying to lose weight. Each day is based on roughly 1400 calories – but you can easily adjust the calories per day to suit your needs. At […]
MY HEALTHY CHOCOLATE CEREAL My healthy chocolate cereal recipe In this post, I’ll be sharing my favorite healthy chocolate cereal recipe with you! This cereal is in between a cocoa pops sort of recipe, and a granola recipe – and let me tell you… it is delicious! I’m so freaking obsessed. I just posted a […]
EASY HEALTHY MEAL PREP Easy healthy meal prep recipes and ideas Today, I really wanted to share some healthy meal prep tips and ideas with you. Let’s just be honest – following a healthier diet isn’t always the easiest thing in the world. While the rewards of choosing to eat healthier is so worth it […]
WEIGHT LOSS HACKS THAT WORK Weight-loss hacks that every girl should know Hey guys! I’ve just shared my top 20 weight-loss hacks over on my YouTube channel for you. These are easy hacks that I picked up and learned, while I was trying to lose weight – and so I thought you might be interested in […]
HEALTHY CHOCOLATE CLUSTERS My easy healthy chocolate cluster recipe In this post, I’m going to be sharing my number one favorite recipe with you – aka, my healthy chocolate cluster recipe. This is (in my opinion, and in the opinions of Rob and my family) my best recipe. I have so many recipes (on this […]
WHAT I EAT IN A DAY How I maintain my 40 Lbs weight loss Today, in this post and video, I’m going to be showing you what I eat in a day to maintain my weight after losing 40 Lbs. I’ve shown you a bunch of different “What I eat in a day to lose […]
CLASSIC HEALTHY CHOC CHIP COOKIES Soft, classic, healthy chocolate chip cookie recipe Here in this post, I’m finally sharing my healthy gluten-free chocolate chip cookie recipe (it’s long overdue, sorry). This is a classic style, soft chocolate chip cookie that is actually healthy (OMG, is there anything better?). This recipe is 100% refined sugar, gluten […]