MY GREEN PROTEIN WEIGHT LOSS SMOOTHIE This is probably my all time favorite everyday smoothie I love this green smoothie recipe! It is currently my favorite everyday smoothie (and has been for the past few months) because while it looks green and has all the benefits of a green smoothie, it doesn’t taste like vegetable […]
HEALTHY POCORN WITH PEANUT BUTTER DRIZZLE An easy to make movie snack to cure your sweet and salty cravings What’s better than an endless crunch of popcorn while watching your favorite movie or show? While popcorn is both convenient and can be surprisingly healthy, it’s also the most entertaining of foods. Hearing the kernels pop […]
THE HEALTHY HOT CHOCOLATE WE ALL NEED The hot cocoa that’s good for the soul, and not so bad for the body Sometimes all a girl needs is a day to curl up in a sea of blankets, watch classic Disney movies and indulge in a giant mug of hot chocolate. And today was just one […]
WHAT I ATE DAILY TO LOSE 30 LBS In this post and video, I’m going to show you what I ate in a day to lose 30 Lbs in 12 weeks. I’ve lost more than 40 Lbs, but I lost the first 30 Lbs within 12 weeks (at the start of following this type of […]
WEIGHT LOSS MEAL PREP FOR THE WEEK Healthy weight loss meal prep for women This is a weight-loss meal plan designed for women – specifically women who are trying to lose weight. Each day is based on roughly 1400 calories – but you can easily adjust the calories per day to suit your needs. At […]
MY HEALTHY CHOCOLATE CEREAL My healthy chocolate cereal recipe In this post, I’ll be sharing my favorite healthy chocolate cereal recipe with you! This cereal is in between a cocoa pops sort of recipe, and a granola recipe – and let me tell you… it is delicious! I’m so freaking obsessed. I just posted a […]
EASY HEALTHY MEAL PREP Easy healthy meal prep recipes and ideas Today, I really wanted to share some healthy meal prep tips and ideas with you. Let’s just be honest – following a healthier diet isn’t always the easiest thing in the world. While the rewards of choosing to eat healthier is so worth it […]
WEIGHT LOSS HACKS THAT WORK Weight-loss hacks that every girl should know Hey guys! I’ve just shared my top 20 weight-loss hacks over on my YouTube channel for you. These are easy hacks that I picked up and learned, while I was trying to lose weight – and so I thought you might be interested in […]