• 3 lunches I ate to lose 42 lbs If you watch my YouTube channel, you know that …

  • 1 hour weight loss meal prep In this video (below), I prepped all my meals and …

  • Weight-loss meal plan I used to lose 42 lbs So recently, I shared with you guys …

  • Easy Weight-loss Protein Smoothies to Meal Prep These are some of my favorite protein smoothies! …

  • HEALTHY PROTEIN BREAKFAST MUFFINS (gluten-free, dairy-free, sugar-free)
    Recipes

    HEALTHY PROTEIN BREAKFAST MUFFINS (gluten-free, dairy-free, sugar-free)

    QUICK HEALTHY PROTEIN MUFFINS Easy breakfast muffins packed with protein, nutrients and yummy-ness These oat, banana & vanilla protein muffins have become my latest breakfast obsession. They’re very healthy and they’re also really tasty. This recipe (as with all of my recipes) is gluten-free, dairy-free and refined sugar-free. The best…

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